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Yoga, health, wellness, and recipes from YogaDownload.com


The Beginner Mindset
The Beginner Mindset
Happy Autumn Equinox! I don’t know about you, but it’s slowly starting to feel like fall around here. Cooler weather. Pumpkins on display at the grocery store. Cravings for soup and hot tea. Northface jackets. And of course, football!