| Yoga, Health, and Wellness Articles + Recipes

On June 21, 2017 in Healthy Recipes by Jo and Jules

Today’s recipe is cleanse-friendly and can be easily modified to stay within the guidelines of Purification. Simply omit the olives if you want to be a purist–or keep them in and consider them part of what’s easing you off of your Purification.

Carob Cashew Raw Balls

On June 7, 2017 in Healthy Recipes by Jo and Jules

Today’s recipe was created by culinary master Leslie White from Zeal Food here in Boulder. This decadent sweet treat was the closing morsel of yumminess that completed our cleanse-friendly meal last week, and people have been talking about it since.

Cauliflower “Buffalo” Hummus

On February 1, 2017 in Healthy Recipes by Jo and Jules

Let’s face it. Nothing says Super Bowl like chicken wings and cheese dip. But if you want to beat the bloat and the hangover on Monday morning, stick with us. When it comes to healthy Super Bowl snacks, we’ve got you covered!

Vegan Chocolate Chip Ice Cream

On July 6, 2016 in Healthy Recipes by Jo and Jules

We’ve officially entered the dog days of summer, which according to Wikipedia is an expression that “refers to the hot, sultry days of summer especially in the Northern Hemisphere.” Today we’ve got the antidote to the dog days of summer – Chocolate Ice Cream!

Tagged With: 80:20, Avocado, Cacao, Gluten-Free, The Conscious Cleanse, Whole Foods Cleanse

Lamb BLT Burgers + Vegan Avocado "Mayo"

On June 28, 2016 in Healthy Recipes by Jo and Jules

Ahhhhhh, the BLT. America’s most beloved sandwich. With the simply gorgeous heirloom tomato bounty available right now and the 4th of July right around the corner, we knew an 80:20 BLT was in order. But you know us…we don’t like to feel limited, so we decided to take this iconic classic to the next level!

Sugar Free Banana Nut Cupcakes With Banana Cream Frosting

On May 18, 2016 in Healthy Recipes by Jo and Jules

Sugar Free Banana Nut Cupcakes With Banana Cream Frosting

Having a little one myself, I want to feed her the very best. She has allergies like I do, but can’t do most nuts or seeds, which makes things much harder. The recipe below is one that I truly believe can work for most kids with allergies–no nuts, seeds, grains, eggs, sugar and very little fruit.

10 Healthy Meals to Pack on an Airplane

On March 16, 2016 in Healthy Recipes by Jo and Jules

With Spring Break quickly approaching, many of us will be hitting the airport. Naturally we thought it would be fun to share with you a list of our favorite airplane travel-friendly foods!

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