Regenerating Vitality: Yin

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40 min class (38:06)	JOIN TO PLAY	ADD TO CART $ 6.99

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This Yin Yoga class offers leg stretching, twisting and mindfulness to replenish your energy stores. Learn how to conserve your energy, harmonize your chi flow and recover from daily stresses. A strap is required for this practice. Additional props recommended: blanket, blocks, and bolster.

Yin Yoga Yoga to Relax and Recover

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VIDEO

Level

All Levels

Intensity

Ahhhhhh

Props

Strap, Bolster, Blocks, Blanket

rating Rating: 5.00
based on 12 reviews

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Yoga Download

INSTRUCTOR

Caitlin Rose Kenney

Balancing Yin & Yang
Yin Yoga: Hips & Lower Back
Unravel from Travel
Regenerating Vitality: Yin
Silence is Golden: Silent Yin Yoga

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Customer Reviews

Average Rating:5.00 rating based on 12 reviews

By Kiki | Tuesday, February 13, 2024
rating

Comment on this Review 

This class is truly a mindful practice. I wish I could stay longer. Thank you. I feel refreshed.