Wake Up Slowly 2: Brand New Day

Click to Preview

	Stream	Download
35 min class (35:53)	JOIN TO PLAY	ADD TO CART $ 6.99

	Stream	Download

Download a Class with Your Subscription

You have selected a class to download that is covered by your subscription.

You have 0 remaining of 0 downloads. Downloads renew each subscription period.

Download Now

Cancel

Download Your Purchased Class

You have purchased this class before, would you like to download it now?

Download Now

Cancel

Keith Allen

This gentle morning class will help you get centered and ease into your day. If you like to stretch and open your body in the morning, without an intense or abrupt practice first thing in the morning. Expect deep breathing, long and satisfying stretches, and a gradual build of energy to get you ready for a wonderful day. This is also a nice gentler class that can be practiced at any time of day.

Spotify playlist for Wake Up Slowly 2: Brand New Day

Hatha Yoga Morning Yoga Yoga for Waking Up Yoga to Relax and Recover

SET MY CATEGORY

My Notes

ADD NOTES

Select Your Category For This Class

My Categories allows you to create your own categories for your own purpose, which can be used to group classes in the class listings.

New Category:

ADD

Cancel

Delete This Category?

Do you want to delete the following from your categories?

"My Category Name"

Yes

You Must Be Logged In To Access Free Classes

If you have an account, login to access free classes, or register to create a new account.

Cancel

You Must Be Logged In

To set your own class attributes, you must be logged in. If you have an account then login, or register to create a new account.

Cancel

You Must Have a Subscription

To stream classes you must have a subscription. If you have a subscription then login, or select JOIN NOW to gain full access.

JOIN NOW

Remove This Class From Your Classes?

Would you like to remove this class from your "My Classes"? This will also remove any attributes you have set for this class, such as My Rating, My Notes, Favorite, etc.

Remove

Cancel

Set Your Own Rating For This Class

This rating will be your own personal rating and does not affect the public rating for this class. If you want to provide a public rating for this class, click on "Write a public review".

Click on one of the stars below to set your rating, with 1 star starting on the left.

Cancel

VIDEO

Level

All Levels

Intensity

Ahhhhhh

Props

None

rating Rating: 4.95
based on 57 reviews

My Rating: (not set)

SET

Write a public review

Add To My:

Favorites

Calendar

Add This Class To Calendar

For a class you practiced or are planning to practice, select a data and time.

Select Date & Time:

Send an Email Reminder (2 hours before)

Add

Cancel

Yoga Download

INSTRUCTOR

Keith Allen

Full Body Sunrise Stretch 1
Flow on the Go 1
Heart Opening Flow
Meditation for All Seven Chakras
45-Minute Heart & Hips Hatha

VIEW ALL CLASSES

People who bought this item also bought...

Wake Up Slowly 1

Keith Allen

Lower Body Release

Erin Wimert

Wake Up Slowly 3: Rise & Shine

Keith Allen

Morning Quickie 3

Elise Fabricant

Flow into Presence

Jackie Casal Mahrou

Customer Reviews

Average Rating:4.95 rating based on 57 reviews

By Kiki | Friday, January 26, 2024
rating

Comment on this Review 

Very calming and grounded slow yoga class. I love the meditation at the beginning and the end. It s only a minute but works well to let go of my busy mind. Thank you!

By Afshan | Monday, January 22, 2024
rating

Comment on this Review 

Wonderful class , one that I will return to...thank you

By MarcelaM | Thursday, December 7, 2023
rating

Comment on this Review 

This must be one of the best classes I have ever taken, online or offline, because Keith takes you into a great preparation process and warming up that allows you to really go forward in your practice, thank you so much. Namasté

By MarcelaM | Tuesday, December 5, 2023
rating

Comment on this Review 

By Megan Justus | Saturday, December 2, 2023
rating

Comment on this Review 

What a perfect practice for gentle movement. Thank you Keith.

By GreeleyWitch | Thursday, November 30, 2023
rating

Comment on this Review 

Keith. You are awesome ??. I ve never done yoga before and you explain it so I understand and can follow your entire routine. I m looking for more classes with you. Thank you for your time and Happy Holidays!!!!!

By KimKMcCoy | Wednesday, October 11, 2023
rating

Comment on this Review 

My back feels amazing! Love the pacing. You have a great voice.

By Shelka1 | Friday, September 22, 2023
rating

Comment on this Review 

Awesome in every way!

By Shelka1 | Thursday, September 21, 2023
rating

Comment on this Review 

What a wonderful class and a great way to start the day!

By priya123 | Friday, August 18, 2023
rating

Comment on this Review 

Nice presentation ??

By tobyp | Saturday, July 15, 2023
rating

Comment on this Review 

All the things said by others (including Elise Fabricant, who leads some of my favorite practices here) + Pronoia — I’m practicing asking “what’s the best that can happen?”, so Keith spoke to me today. Will try the other in this Wake Up Slowly series. Thank you!

By ArieDonDadda | Thursday, July 6, 2023
rating

Comment on this Review 

By Debz3 | Tuesday, July 4, 2023
rating

Comment on this Review 

This was great!! I will definitely use this practice.

By Serena | Saturday, June 3, 2023
rating

Comment on this Review 

I am really grateful to you, Keith, for this class which is perfect for first thing in the morning. Ideal stretches for my creaky old hips and shoulders, and wonderfully positive meditations. A great set up for my day.

By Bernie | Wednesday, May 31, 2023
rating

Comment on this Review 

PERFECT morning class. Thank you Keith

By Mill | Monday, May 29, 2023
rating

Comment on this Review 

Great class for my stiff 72 year old body. Thanks Keith

By Mill | Monday, May 29, 2023
rating

Comment on this Review 

Great class for my stiff 72 year old body. Thanks Keith

By Danna | Thursday, May 11, 2023
rating

Comment on this Review 

Had the great good fortune to meet Keith on a YD retreat in Morocco. Every class with him now warms my heart. Thank you and namaste!

By elise fabricant | Wednesday, May 10, 2023
rating

Comment on this Review 

Perfection! I want to wake up with this class every day! The pace was effect to ease and open my stiff morning body. Keith s cues and voice are always so clear and easy to follow. I d highly suggest using the playlist for this class, too

By Lori | Friday, April 21, 2023
rating

Comment on this Review 

Lovely class with slow transitions and peaceful guidance. Thanks Keith!

By Shelka1 | Monday, March 20, 2023
rating

Comment on this Review 

Beautiful class!

By KathyR | Wednesday, March 15, 2023
rating

Comment on this Review 

I really appreciate this class with Kieth. He hits the right note with this as a meditation. Thank you.

By Autumn Huge | Sunday, March 5, 2023
rating

Comment on this Review 

Never got disappointed with Keith s class. Thank you!

By Revitalize_Esha | Thursday, February 23, 2023
rating

Comment on this Review 

By surfsidesuz | Tuesday, January 31, 2023
rating

Comment on this Review 

VERY slow and gentle. I didn t realize how much I needed this very class today. Thank you!

View More Reviews...

WRITE A PUBLIC REVIEW

Download a Class with Your Subscription

Download Your Purchased Class