Hand to Toe Flow

Click to Preview

	Stream	Download
35 min class (36:57)	JOIN TO PLAY	ADD TO CART $ 6.99

	Stream	Download

Download a Class with Your Subscription

You have selected a class to download that is covered by your subscription.

You have 0 remaining of 0 downloads. Downloads renew each subscription period.

Download Now

Cancel

Download Your Purchased Class

You have purchased this class before, would you like to download it now?

Download Now

Cancel

This 30 minute flow class has just the right amount of work and rest. We warm the body up with sun salutation and then move into our twisting and balancing flow for the day.

You will expand, contract, balance and ground as you move from pose to pose. The twists get gradually deeper and we open up the lower half of the body for our peak pose, parivrtta hasta padangusthasana or revolved hand to big toe pose.

Balancing Top Rated Classes Twists Vinyasa Yoga

SET MY CATEGORY

My Notes

ADD NOTES

Select Your Category For This Class

My Categories allows you to create your own categories for your own purpose, which can be used to group classes in the class listings.

New Category:

ADD

Cancel

Delete This Category?

Do you want to delete the following from your categories?

"My Category Name"

Yes

You Must Be Logged In To Access Free Classes

If you have an account, login to access free classes, or register to create a new account.

Cancel

You Must Be Logged In

To set your own class attributes, you must be logged in. If you have an account then login, or register to create a new account.

Cancel

You Must Have a Subscription

To stream classes you must have a subscription. If you have a subscription then login, or select JOIN NOW to gain full access.

JOIN NOW

Remove This Class From Your Classes?

Would you like to remove this class from your "My Classes"? This will also remove any attributes you have set for this class, such as My Rating, My Notes, Favorite, etc.

Remove

Cancel

Set Your Own Rating For This Class

This rating will be your own personal rating and does not affect the public rating for this class. If you want to provide a public rating for this class, click on "Write a public review".

Click on one of the stars below to set your rating, with 1 star starting on the left.

Cancel

VIDEO

Level

Intermediate

Intensity

Everyday Namaste

Props

None

rating Rating: 4.83
based on 29 reviews

My Rating: (not set)

SET

Write a public review

Add To My:

Favorites

Calendar

Add This Class To Calendar

For a class you practiced or are planning to practice, select a data and time.

Select Date & Time:

Send an Email Reminder (2 hours before)

Add

Cancel

Yoga Download

INSTRUCTOR

Kylie Larson

Yin Yoga for Perimenopausal Women
Let Your Compass Guide the Way
Building Bridges - Backbend Flow
Stop Dreaming, Start Doing
Yoga for Athletes: IT Band & Hips

VIEW ALL CLASSES

People who bought this item also bought...

Sunrise Flow 5: Come Alive

Jackie Casal Mahrou

Fuggetaboutit & Flow

Kylie Larson

Flow into Presence

Jackie Casal Mahrou

Sunrise Flow 4: Be Fluid

Jackie Casal Mahrou

Sunrise Flow 2: Fill Your Cup

Jackie Casal Mahrou

Customer Reviews

Average Rating:4.83 rating based on 29 reviews

By Kiki | Tuesday, March 26, 2024
rating

Comment on this Review 

Practicing in the beautiful nature of Colorado, this class calms me down even though there are a lot of twists and challenging standing poses. Thank you.

By Joinaz | Wednesday, November 29, 2023
rating

Comment on this Review 

Excellent class, like all of Kylie s. Beautiful setting, lots of balance poses.

By Jola | Friday, November 17, 2023
rating

Comment on this Review 

Great class, good way of finishing the week. wonderful postures. Thank you and congratulations

By Carla | Friday, November 17, 2023
rating

Comment on this Review 

I chose this class because it was shorter than the other one, even though it was intermediate, so I was a little intimidated. As it turns out, it was a great class, and I kept up just fine. I loved what she said about motivation, too, because I REALLY didn t want to do yoga this morning, but of course, once I got started, it was just what I needed!

By lbscala | Friday, October 14, 2022
rating

Comment on this Review 

This was a great, mid-work day pick me up

By Julia | Tuesday, August 30, 2022
rating

Comment on this Review 

Loved this class. Thank you

By Jeanette | Wednesday, June 29, 2022
rating

Comment on this Review 

Great class!!

By Gretchen Stuart | Sunday, April 24, 2022
rating

Comment on this Review 

I love Kylie Larson s classes. This one would definitely be easier to follow at the pace she goes if there regular cues for left and right side.

By Crystal | Tuesday, April 19, 2022
rating

Comment on this Review 

I really enjoyed the class. Loved all the twists and balance postures. There were some parts where cues as to which side would be helpful but other than that it ll definitely be one I Practice again.

By abm234 | Saturday, April 16, 2022
rating

Comment on this Review 

This is my first class from Kylie and I thoroughly enjoyed it. Perfect pace.

By Lisa J | Saturday, April 2, 2022
rating

Comment on this Review 

Excellent flow with a couple of progressive builds, some balancing and lots of opening twists. Loved the setting of the class as well - almost like being out in nature yourself!

By ljsmom | Monday, March 28, 2022
rating

Comment on this Review 

I liked how this class built in twists. Kylie as always gave clear cues. Bonus points for beautiful background view of the Flatirons in Boulder.

By Suzanne | Tuesday, January 25, 2022
rating

Comment on this Review 

I love all of Kylie s classes but there were times in this one where I wished the cues were a little clearer. I d forget which side we were on and have to pause to study the video to see which leg was forward.

By mkreno | Monday, January 3, 2022
rating

Comment on this Review 

A perfect class for when you want a complete practice (including savasana! It’s a pet peeve of mine when instructors “leave you in savasana”— I can never rest that way!) but only have a short time. Thanks, Kylie!

By mkreno | Monday, January 3, 2022
rating

Comment on this Review 

By minibee | Sunday, December 19, 2021
rating

Comment on this Review 

I love Kylie Larson and this class is great! There are stretches and attention paid to various different parts of the body, which I enjoy. My only quibble would be that, in the flow sequence, I am hardly ever sure which side I m supposed to be on - am I twisting left arm back or...? which doesn t matter in the grand scheme of things but takes me out of the flow to try to figure out "is she on her right or left leg here?" The location is very pretty and Kylie is lovely to listen to.

By Lisa J | Tuesday, November 23, 2021
rating

Comment on this Review 

Great class in a beautiful setting. Nice flow with quite a few twists and balances.Great messaging at the end-so true about getting motivated BY movement!

By Kathy | Friday, November 19, 2021
rating

Comment on this Review 

Great class! I really enjoyed the flow of it. Kylie is one of my favorite instructors and this is another great one!

By Christina | Thursday, November 18, 2021
rating

Comment on this Review 

Pace was quick, but not impossible. The flow was just challenging enough for a short, mid-day, not too much flow.

I did cheat a little and swap feet midway through the balance flow (my ankles were not loving it, swapping feet out helped me maintain my cool).

This definitely feels like a flow I d like to come back to - if just to see if I can eventually make it all the way through the balance section without swapping feet.

I feel good, hips feel happy, and I m ready to take on my evening (I think... it s been a weird week).

By joybelle | Thursday, November 18, 2021
rating

Comment on this Review 

I enjoyed this class. The pace of the flow was a bit fast, even for Kylie, but I was able to keep up. She also forgot the hamstring stretch on the second side :) A good class, just be prepared to move quickly.

Christina commented on this review

Hah, oh my gosh I didn t even notice, but you re right! I guess ending in pigeon blissed me out so much that I was unconsciously ready to forgive her for it. :)

By Amandawbs | Monday, November 15, 2021
rating

Comment on this Review 

I love absolutely everything about this class.

By JJ | Sunday, November 14, 2021
rating

Comment on this Review 

This is a great! I feel good and very stretched out. Thank you

By sgebbiemeaseck | Sunday, November 14, 2021
rating

Comment on this Review 

Creative sequencing. Thank you!

By Anne | Saturday, November 13, 2021
rating

Comment on this Review 

I absolutely love this class. Arthritis in my wrists makes me adapt a lot of class poses, and I was able to flow in this class; I also loved the balancing sequences. Thank you, Kylie!

By Rickturner7 | Saturday, November 13, 2021
rating

Comment on this Review 

I got lost on the 3rd flow, so keep track on which way you are twisting, but fantastic class. I especially liked the bonus motivational tip.

View More Reviews...

WRITE A PUBLIC REVIEW

Download a Class with Your Subscription

Download Your Purchased Class

Kylie Larson

My Notes

Select Your Category For This Class

Delete This Category?

You Must Be Logged In To Access Free Classes

You Must Be Logged In

You Must Have a Subscription

Remove This Class From Your Classes?

Set Your Own Rating For This Class

Add This Class To Calendar

INSTRUCTOR

Kylie Larson

People who bought this item also bought...

Customer Reviews

GET THE LATEST