Flow and Let Go w/ music by Anjunadeep

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Kylie Larson

This class is focused on getting out of your head and letting go by way of movement. From the start of class right up until the end when we ground down, you will be moving and flowing. In addition to flowing you will also be balancing in airplane, half moon, dancer and warrior three. You will end this class a little sweaty, open, grounded and relaxed.

ABOUT THE MUSIC
This class is soundtracked by Anjunadeep, one of dance music's most respected labels. Bringing you timeless, soulful, and melodic electronic music. For more information about their music, artists, and events, visit Anjundadeep.com.

Balancing Electronic Music Sessions Power Yoga Top Rated Classes

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VIDEO

Level

Intermediate

Intensity

You'll Feel It

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rating Rating: 4.92
based on 90 reviews

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Yoga Download

INSTRUCTOR

Kylie Larson

Yin Yoga for Perimenopausal Women
Let Your Compass Guide the Way
Building Bridges - Backbend Flow
Stop Dreaming, Start Doing
Yoga for Athletes: IT Band & Hips

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Customer Reviews

Average Rating:4.92 rating based on 90 reviews

By Kiki | Thursday, January 25, 2024
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It s a cold morning in the winter, but I warmed up nicely! It s a bit challenging for me, but I made it! I feel good and ready to go. Thank you!

By lexine | Monday, December 4, 2023
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The way I giggled when she wobbled, and then I turned into a child s spring toy hopping around my mat! This is a great class, it gets you ready for the balance poses in such an elegant way - I found myself going into revolved crescent moon without a hitch! Thank you Kylie and YDL!

By Chip Farrar | Wednesday, April 26, 2023
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This is a great class. The cues are easy to follow. An invigorating experience.

By Missy | Monday, February 27, 2023
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Wonderful class! How d I miss this one? Very nice flow sequence and the standing holds added a beautiful balance element.

By Kassi | Monday, January 30, 2023
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Great flow, enough power to sweat a little and let go! Love the cueing and love the lack of philosophical stuff that many other teachers add in that takes the focus off the movement. This was all about the movement! Excellent class!

By Brenda | Sunday, November 13, 2022
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By Kathy | Friday, October 28, 2022
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Another great class with Kylie! She is one of my favorites and this was a great class! I loved the flow. I chose to do it with the music and really enjoyed that. Thank you!

By Elle | Friday, October 28, 2022
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Day 12 - nurture & Nourish
I have done this class before, it was a 5 star then and a 5 star today. Kylie is an excellent teacher, easily one of my favorites. This is a lovely comprehensive flow. I enjoyed the movement as well as the tiny pauses and definitely appreciate the challenges throughout. It s an awesome building flow. I highly recommend it to everyone with some regular yoga experience. I m super glad I found this again and will come back to keep improving. Thank you for sharing this class.

By Jael | Friday, October 28, 2022
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It had been a while since last time I did a Kylie s class and today s class reminded me what a great teacher she is, definitely one of my favourite. I loved the flow, original transition. Good and clear cueing. Overall an excellent class.

By Stephanie Fagin | Friday, October 28, 2022
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Love, love, loved this class! Love the haircut too!!!

By Colette | Friday, October 28, 2022
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A wonderful class full of flow and movement!

By Kristy | Friday, October 28, 2022
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A great combination of flow and balance poses! Not a lot of repetition which I really like because it keeps things interesting and I don t get bored. This is one of my new favorite classes!

By Amanda | Saturday, October 8, 2022
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Beautiful class. I was very stressed today, and this was just what I needed.

By KJB | Sunday, May 1, 2022
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Great class! Love that it was many different flow sequences and not just the same flow four or more times. Loved the balancing interspersed throughout. Challenging but not off-putting. More like this please Kylie!

By sboedecker | Saturday, August 21, 2021
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Kylie is one of my go-to YDL instructors thanks to her clear cuing, inclusive approach, positive energy, and sense of humor. I love the different poses and unique sequencing in this class, which I had missed somehow till now. It was just what I needed today and I will for sure return to it! Also: Anjunadeep is one of my favorite labels and it was fun to see this partnership and hear some familiar music.

By mkluesn | Tuesday, July 20, 2021
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Such a great class. I ve practiced this class multiple times now. Love the longer dancer hold and the flow sequences in this practice. Perfect length, great instruction, wonderful flow.

By shirley | Sunday, July 4, 2021
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Very nice intermediate flow with transitions balance flow. Great cueing, fun flow and doable. Enjoyable class overall.

By Lisa J | Friday, May 7, 2021
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Fabulous class! Lots of movement with a few floor poses only at the end. Worked up some heat and felt wonderful afterwards! Great, clear instruction. On a side note...love that haircut!

By skycedar | Sunday, March 28, 2021
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Loved this, good solid flow, nothing gimmicky, warm but not sweaty.

By Kristine | Tuesday, March 9, 2021
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The best class taken so far!!!! That was awesome, thank you!!!

By Despina | Friday, February 26, 2021
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Great class, but the Anjunadeep music is AWFUL. Fast, frantic, loud, and thoroughly annoying. Thank goodness there are versions of this great class without that horrible music.

bobbya commented on this review

I mean since there are two versions, I am not sure why you have the class 1 star and decided to make these negative comments. It just feels antithetical to yoga and very unkind.

By Amy | Tuesday, February 23, 2021
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Great class!

By mcml1 | Saturday, February 6, 2021
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Love this. Great pace to make you sweat! Thank you

By Millie | Wednesday, February 3, 2021
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AMAZING!!!!!!!!!! THANK YOU FOR SHARING YOUR GIFT.

By nikki | Monday, January 18, 2021
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you know its a good class when you dont want to leave savasana .. thank you kylie!

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