Classes

Strength Training

Classes designed to build muscle strength and tone.


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Yoga Sculpt 2

Dawnelle Arthur

Level: Adv. Intermediate
Intensity: Bring a Towel
Props: Hand Weights
Rating: 5.00 based on 5 reviews
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Audio Pose Guide
PLAY/STREAM DOWNLOAD PLAY/STREAM DOWNLOAD PREVIEW
20 min class FREEAdd to Cart FREEAdd to Cart Pose Guide
30 min class $1.99Add to Cart $4.99Add to Cart Pose Guide
45 min class $1.99Add to Cart $5.99Add to Cart Pose Guide
60 min class $1.99Add to Cart $6.99Add to Cart Pose Guide
Content Partner Class

Full Body Blast

YogaFit®

Level: Intermediate
Intensity: You'll Feel It
Props: None
Type: Video
Rating: 3.50 based on 1 reviews
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Warm Up - 17:00 $2.99Add to Cart $4.95Add to Cart
Upper Body Buff - 18:00 $2.99Add to Cart $5.95Add to Cart
Core Control - 13:00 $2.99Add to Cart $4.95Add to Cart
Lower Body Lift - 26:00 $2.99Add to Cart $5.95Add to Cart
Full Class - 1:17:00 $4.99Add to Cart $9.95Add to Cart
Content Partner Class

Flex and Flow

YogaFit®

Level: Intermedaite
Intensity: You'll Feel It
Props: None
Type: Video
No Product Reviews
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Flex and Flow - 55:00 $4.99Add to Cart $9.95Add to Cart
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Yoga for Strength 1

Jackie Casal Mahrou

Level: All Levels
Intensity: You'll Feel It
Props: None
Rating: 4.42 based on 18 reviews
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Audio Video Pose Guide
PLAY/STREAM DOWNLOAD PLAY/STREAM DOWNLOAD PREVIEW
20 min class FREEAdd to Cart FREEAdd to Cart FREEAdd to Cart FREEAdd to Cart Pose Guide
30 min class $1.99Add to Cart $4.99Add to Cart $2.99Add to Cart $5.99Add to Cart Pose Guide
45 min class $1.99Add to Cart $5.99Add to Cart $2.99Add to Cart $6.99Add to Cart Pose Guide
60 min class $1.99Add to Cart $6.99Add to Cart $2.99Add to Cart $7.99Add to Cart Pose Guide
YogaDownload Online Yoga Class YogaDownload Online Yoga Class

Yoga Sculpt 1

Dawnelle Arthur

Level: Adv. Intermediate
Intensity: Bring a Towel
Props: hand weights
Rating: 4.57 based on 22 reviews
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Audio Video Pose Guide
PLAY/STREAM DOWNLOAD PLAY/STREAM DOWNLOAD PREVIEW
20 min class FREEAdd to Cart FREEAdd to Cart FREEAdd to Cart FREEAdd to Cart Pose Guide
30 min class $1.99Add to Cart $4.99Add to Cart $2.99Add to Cart $5.99Add to Cart Pose Guide
45 min class $1.99Add to Cart $5.99Add to Cart $2.99Add to Cart $6.99Add to Cart Pose Guide
60 min class $1.99Add to Cart $6.99Add to Cart $2.99Add to Cart $7.99Add to Cart Pose Guide
YogaDownload Online Yoga Class YogaDownload Online Yoga Class

Yoga with Weights

Dawnelle Arthur

Level: Adv. Intermediate
Intensity: Bring a Towel
Props: hand weights
Rating: 4.96 based on 12 reviews
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Audio Pose Guide
PLAY/STREAM DOWNLOAD PLAY/STREAM DOWNLOAD PREVIEW
20 min class FREEAdd to Cart FREEAdd to Cart Pose Guide
30 min class #1 $1.99Add to Cart $4.99Add to Cart
30 min class #2 $1.99Add to Cart $4.99Add to Cart
45 min class $1.99Add to Cart $5.99Add to Cart
60 min class $1.99Add to Cart $6.99Add to Cart
Content Partner Class

Stability Ball Strength

Stacy Bick

Level: Intermediate
Intensity: Bring a Towel
Props: Stability Ball, Hand Weights
Type: Video
No Product Reviews
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Stability Ball Strength - 30:00 $1.49Add to Cart $3.99Add to Cart
Content Partner Class

Hi Lo Aerobics and Strength

Connie Black

Level: Adv. Intermediate
Intensity: Bring a Towel
Props: None
Type: Video
No Product Reviews
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Aerobics and Strength $1.99Add to Cart $3.99Add to Cart
Content Partner Class

Upper Body Strength

Stacy Bick

Level: Adv. Intermediate
Intensity: Bring a Towel
Props: Resistance band & any chair
Type: video
No Product Reviews
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25 min class $1.99Add to Cart $3.99Add to Cart
Content Partner Class

Pulse Yoga

Argie Ligeros Tang

Level: Adv. Intermediate
Intensity: Bring a Towel
Props: Free weights
Type: Video
Rating: 4.00 based on 4 reviews
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Content Partner Class Content Partner Class
PLAY/STREAM DOWNLOAD
Pulse Yoga I $1.99Add to Cart $7.99Add to Cart
Pulse Yoga II $1.99Add to Cart $7.99Add to Cart
Pulse Yoga III $1.99Add to Cart $7.99Add to Cart
Pulse Xpress $1.99Add to Cart $5.99Add to Cart

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