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This is the sequel to our most popular class, Power Vinyasa Flow #1! Just as the one before it, this class is challenging, fun, and includes Dawnelles signature creative flow. Create space in both your body and mind, deeply connect with your breath, all while lengthening and strengthening every muscle in your entire body. You will feel amazing and renewed after this incredible class.
Average Rating: 4.33
 based on
3 reviews
| By Clare Polencheck |
Saturday, April 03, 2010 |
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| I did the 45 minute session. Dawnelle really kept the heat by building off of Surya Namaskara B. I liked how we kept coming back to the same mat vinyasa as she developed challenges on each “build.” It allowed me to fully re-balance and reset my breath and body for a new series of postures. Well cued as always with Dawnelle. |
| By Ina Stephens |
Thursday, April 22, 2010 |
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| Dawnelle is a wonderful instructor - her classes are always challenging, invigorating, yet calming. Any chance of making this class a 60 or 70 minute class? Would love to see more level 3-5 classes from Dawnelle! |
| By knitgrl |
Tuesday, August 07, 2007 |
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| This class is one of the more challenging classes I`ve tried. I really want to give it five stars but I felt like most of the class was done in variations of chair pose. This made it quite challenging and I definitely felt something the next day. |
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