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This is a Power Yoga class that focuses on poses designed to detoxify your body. Detoxify and rinse the spine through lots of twists and other poses that release toxins from your body. Detox yoga helps with weight control, clearing your skin, and increasing your energy!
Average Rating: 4.92
 based on
13 reviews
| By Mallorie |
Tuesday, November 17, 2009 |
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| This class is amazing! I downloaded it after a very long weekend and I definitely felt "detoxified" afterwards. The poses are really easy to follow as well. |
| By kem787 |
Saturday, November 29, 2008 |
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| Wonderful class. It begins with gentle warm-up followed by a rather intense warrior series. The challenge really makes me feel strong. Her pace is excellent- not too fast or slow. The second half ends with a balance of stretches that leaves a body supple. She instructs a powerful version of pigeon that dramatically opens up the hips, shoulders and back. This class is amazing! |
| By yogangel |
Friday, April 06, 2007 |
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| I did this class last night and LOVED it! The voice is so soothing and it was the perfect amount of flowing and holding poses. Plus my back feel great this morning. Great, great class! |
| By knitgrl |
Friday, April 20, 2007 |
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| I did the 20-minute class and felt so amazing afterwards. It was very soothing and just a great flow. It`s definitely a class that I`ll do on the days I`m feeling a bit more stiff than usual. |
| By mariz1 |
Monday, April 23, 2007 |
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| Class was very enjoyable and made me very relaxed, great way to start a sunday! |
| By soniaprice |
Thursday, April 26, 2007 |
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| This one is great. Good cuing and last every workout in this website great music. Highly recommended. |
| By saraliz227 |
Monday, May 14, 2007 |
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| The 60 minute detox is a great way to unwind from the festivities of the weekend and start your work week with a clear head! |
| By cwdunn2100 |
Wednesday, August 08, 2007 |
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| Perfect way to end a day! I think I`m going to do this one every night. I felt completely relaxed and ready to sleep. Don`t forget to drink plenty of water! |
| By cafrede |
Tuesday, August 28, 2007 |
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| Great class! This one goes into all corners of your body. Includes everything from back to shoulders, goes into the hips and rinses the spine. Makes you feel reborn and is a great way to start the day, take a break inbetween or to calm down in the evening - even the 30 minute version. It was one of the first classes I downloaded and go back to it regularly.
Personally I also like Lisa Richards pace, voice and guideance. She`s got a great timing guiding through the poses and places perfect reminders what to look out for.
Highly recommended. |
| By saraliz227 |
Monday, May 14, 2007 |
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| Your website is perfect fo people like me!! I love yoga but cannot seem to pencil in "workout" time. I just keep my little ipod shuffle in my purse and whenever I feel like I need a quick pick me up or just have a few minutes, I enjoy the 20 minute power class! |
| By jenni4 |
Thursday, September 06, 2007 |
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| Great detox. I felt way better after having done this class. |
| By jannique |
Thursday, September 13, 2007 |
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| This Detox yoga class is a good way to wake up in the morning. I am not always looking forward to get out of bed and start the day, but this class feels good; both when I am energetic and jump out of bed, but also when I have difficulties waking up. The stretching and the rotations are challenging, but feel great afterwards. |
| By Heath_er_k |
Thursday, June 05, 2008 |
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| This is my favorite class. It`s intense, and challenging and it leaves my body feeling light and fluid for the rest of the day. |
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