The Kaivalya Yoga Method


Alanna Kaivalya is listed in Yoga Journal’s top 21 Yoga Teachers Under 40 (March, 2008), and now with more than a decade of teaching experience, she has developed a teaching style that is a unique combination of her spirit, her knowledge, and of course the teachers who have influenced her along the path.

What does The Kaivalya Yoga Method offer?

Alanna Kaivalya phoenix graphic1. Intelligently Sequenced Vinyasa - Derived from the Ashtanga Yoga Method, we take the principles of vinyasa and create fun, vigorous sequences to challenge your body and clear away any blockages. Stretch your muscles and your mind to create deep joy in the heart.

2. A Deep Connection to Music - Whether that means live chanting, a great playlist, or an introduction to the mantras associated with the yogic practice, each class has an integration with some kind of music.

3. Connection to the Mystical Philosophy of Yoga - Brought in through the mythology and spiritual concepts behind yoga, the philosophy is brought in in such a way that is highly applicable to your life. In a modern day context, you can start viewing your life through a yogic lens.

You can expect every single aspect of The Kaivalya Yoga Method to play a prominent and invigorating role in each and every class.

The Kaivalya Yoga Method


Content Partner Class

Alanna Kaivalya Live: Mythology Bundle

Alanna Kaivalya

Level: Intermediate
Intensity: You'll Feel It
Props: None
Type: Audio
No Product Reviews

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Mastery, Mythology & Music $1.99Add to Cart $5.99Add to Cart
Ganesh: Overcoming Obstacles $1.99Add to Cart $5.99Add to Cart
The Mythology of Yoga $1.99Add to Cart $5.99Add to Cart

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Bhagavad Gita $3.99Add to Cart $9.99Add to Cart Pose Guide
History of Yoga $3.99Add to Cart $9.99Add to Cart Pose Guide
Mantras $3.99Add to Cart $9.99Add to Cart Pose Guide
Content Partner Class

Increase Your Yoga IQ w/ Webinars from Alanna - 2

Alanna Kaivalya

Level: All Levels
Intensity: N/A
Props: None
Type: Video
Rating: 5.00 based on 2 reviews

Content Partner Class Content Partner Class
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Yoga Sutra Crash Course - Chap. 1 $3.99Add to Cart $9.99Add to Cart Pose Guide
Yoga Sutra Crash Course - Chap. 2 $3.99Add to Cart $9.99Add to Cart Pose Guide
Maya and the Koshas $3.99Add to Cart $9.99Add to Cart Pose Guide
Content Partner Class

Increase Your Yoga IQ w/ Webinars from Alanna

Alanna Kaivalya

Level: All Levels
Intensity: N/A
Props: None
Type: Video
Rating: 5.00 based on 1 reviews

Content Partner Class Content Partner Class
PLAY/STREAM DOWNLOAD POSE GUIDE
The Art of Sequences $3.99Add to Cart $9.99Add to Cart Pose Guide
Essence of the Chakras $3.99Add to Cart $9.99Add to Cart Pose Guide
The Mythology of Yoga $3.99Add to Cart $9.99Add to Cart Pose Guide
Content Partner Class

Alanna Kaivalya Live - Bundle 12

Alanna Kaivalya

Level: Intermediate
Intensity: You'll Feel It
Props: None
Type: Audio
No Product Reviews

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Lead Me Toward Truth $1.99Add to Cart $5.99Add to Cart
Essential Energetic Alignment $1.99Add to Cart $5.99Add to Cart
Fullness and Emptiness $1.99Add to Cart $5.99Add to Cart
Creating an Internal Landscape $1.99Add to Cart $5.99Add to Cart
Content Partner Class

Alanna Kaivalya Live - Bundle 11

Alanna Kaivalya

Level: Intermediate
Intensity: You'll Feel It
Props: None
Type: Audio
Rating: 5.00 based on 2 reviews

Content Partner Class Content Partner Class
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Get Out of Your Own Way $1.99Add to Cart $5.99Add to Cart
Don't Miss the Vibrations $1.99Add to Cart $5.99Add to Cart
Finding Equanimity $1.99Add to Cart $5.99Add to Cart
Get Irrational $1.99Add to Cart $5.99Add to Cart
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Defining Freedom

Alanna Kaivalya

Level: All Levels
Intensity: You'll Feel It
Props: None
Rating: 4.83 based on 3 reviews

Video Pose Guide
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60 min class $2.99Add to Cart $7.99Add to Cart
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A Challenging Pose to Challenge our Potential

Alanna Kaivalya

Level: Intermediate
Intensity: You'll Feel It
Props: None
Rating: 5.00 based on 6 reviews

Video Pose Guide
PLAY/STREAM DOWNLOAD PLAY/STREAM DOWNLOAD PREVIEW
65 min class $2.99Add to Cart $7.99Add to Cart
Content Partner Class

Yoga Teaching Inspirations - Chakras

Alanna Kaivalya

Level: All Levels
Intensity: N/A
Props: None
Type: Audio
Rating: 4.50 based on 1 reviews

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Chakras $1.99Add to Cart $4.99Add to Cart
Crown Chakra $1.99Add to Cart $4.99Add to Cart
Third Eye Chakra $1.99Add to Cart $4.99Add to Cart
Throat Chakra $1.99Add to Cart $4.99Add to Cart
Heart Chakra $1.99Add to Cart $4.99Add to Cart
Third Chakra $1.99Add to Cart $4.99Add to Cart
Second Chakra $1.99Add to Cart $4.99Add to Cart
Root Chakra $1.99Add to Cart $4.99Add to Cart
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Wake Up and Move

Alanna Kaivalya

Level: Intermediate
Intensity: You'll Feel It
Props: None
Rating: 4.35 based on 13 reviews

Video Pose Guide
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60 min class $2.99Add to Cart $7.99Add to Cart
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Mantra and Vinyasa

Alanna Kaivalya

Level: Intermediate
Intensity: You'll Feel It
Props: None
Rating: 4.00 based on 2 reviews

Video Pose Guide
PLAY/STREAM DOWNLOAD PLAY/STREAM DOWNLOAD PREVIEW
60 min class $2.99Add to Cart $7.99Add to Cart
Content Partner Class

Keep It Simple

Alanna Kaivalya

Level: All Levels
Intensity: You'll Feel It
Props: None
Type: Video
Rating: 3.67 based on 3 reviews

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Keep it Simple 1 - 37:00 $1.99Add to Cart $5.99Add to Cart
Keep it Simple 2 - 35:00 $1.99Add to Cart $5.99Add to Cart
Content Partner Class

Yoga Teaching Inspirations - Myths

Alanna Kaivalya

Level: All Levels
Intensity: N/A
Props: None
Type: Audio
Rating: 5.00 based on 1 reviews

Content Partner Class Content Partner Class
PLAY/STREAM DOWNLOAD POSE GUIDE
Ganesh $1.99Add to Cart $4.99Add to Cart
Hanuman $1.99Add to Cart $4.99Add to Cart
Krishna $1.99Add to Cart $4.99Add to Cart
The Power of Om $1.99Add to Cart $4.99Add to Cart
Peaceful Warrior $1.99Add to Cart $4.99Add to Cart
Content Partner Class

Yoga Teaching Inspirations - Sutras

Alanna Kaivalya

Level: All Levels
Intensity: N/A
Props: None
Type: Audio
Rating: 5.00 based on 1 reviews

Content Partner Class Content Partner Class
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Yoga Sutra 1.1 $1.99Add to Cart $4.99Add to Cart
Yoga Sutra 2.1 $1.99Add to Cart $4.99Add to Cart
Asteya (Non-stealing) $1.99Add to Cart $4.99Add to Cart
Gunas $1.99Add to Cart $4.99Add to Cart
Satya (Truth) $1.99Add to Cart $4.99Add to Cart
Nadis $1.99Add to Cart $4.99Add to Cart
Viveka (Discernment) $1.99Add to Cart $4.99Add to Cart
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Yoga for Waking Up

Alanna Kaivalya

Level: All Levels
Intensity: You'll Feel It
Props: None
Rating: 3.90 based on 31 reviews

Video Pose Guide
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45 min class $2.99Add to Cart $6.99Add to Cart
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Hanuman's Journey - The Tale of Friendship

Alanna Kaivalya

Level: Intermediate
Intensity: You'll Feel It
Props: None
Rating: 4.92 based on 6 reviews

Video Pose Guide
PLAY/STREAM DOWNLOAD PLAY/STREAM DOWNLOAD PREVIEW
60 min class $2.99Add to Cart $7.99Add to Cart
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Exploring the 7 Chakras

Alanna Kaivalya

Level: All Levels
Intensity: Everyday Namaste
Props: None
Rating: 4.50 based on 4 reviews

Video Pose Guide
PLAY/STREAM DOWNLOAD PLAY/STREAM DOWNLOAD PREVIEW
Crown Chakra $1.99Add to Cart $3.99Add to Cart
Heart Chakra $1.99Add to Cart $3.99Add to Cart
Power Chakra $1.99Add to Cart $3.99Add to Cart
Root Chakra $1.99Add to Cart $3.99Add to Cart
Sacral Chakra $1.99Add to Cart $3.99Add to Cart
Third Eye Chakra $1.99Add to Cart $3.99Add to Cart
Throat Chakra $1.99Add to Cart $3.99Add to Cart
Content Partner Class

60 Minutes in Paradise

Alanna Kaivalya

Level: All Levels
Intensity: You'll Feel It
Props: None
Type: Video
Rating: 4.50 based on 3 reviews

Content Partner Class Content Partner Class
PLAY/STREAM DOWNLOAD POSE GUIDE
60 Mins in Paradise $2.99Add to Cart $7.99Add to Cart
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Why Practice Can Set Us Free

Alanna Kaivalya

Level: All Levels
Intensity: You'll Feel It
Props: None
Rating: 4.67 based on 3 reviews

Video Pose Guide
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70 min class $2.99Add to Cart $7.99Add to Cart
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Foundations of the Practice

Alanna Kaivalya

Level: All Levels
Intensity: You'll Feel It
Props: None
Rating: 4.75 based on 4 reviews

Video Pose Guide
PLAY/STREAM DOWNLOAD PLAY/STREAM DOWNLOAD PREVIEW
60 min class $2.99Add to Cart $7.99Add to Cart


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