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The Kaivalya Yoga Method


Check out Alanna's **NEW** Online Yoga Teacher Training Program!

Alanna Kaivalya is listed in Yoga Journal’s top 21 Yoga Teachers Under 40 (March, 2008), and now with more than a decade of teaching experience, she has developed a teaching style that is a unique combination of her spirit, her knowledge, and of course the teachers who have influenced her along the path.

What does The Kaivalya Yoga Method offer?

Alanna Kaivalya phoenix graphic1. Intelligently Sequenced Vinyasa - Derived from the Ashtanga Yoga Method, we take the principles of vinyasa and create fun, vigorous sequences to challenge your body and clear away any blockages. Stretch your muscles and your mind to create deep joy in the heart.

2. A Deep Connection to Music - Whether that means live chanting, a great playlist, or an introduction to the mantras associated with the yogic practice, each class has an integration with some kind of music.

3. Connection to the Mystical Philosophy of Yoga - Brought in through the mythology and spiritual concepts behind yoga, the philosophy is brought in in such a way that is highly applicable to your life. In a modern day context, you can start viewing your life through a yogic lens.

You can expect every single aspect of The Kaivalya Yoga Method to play a prominent and invigorating role in each and every class.

The Kaivalya Yoga Method


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Yoga Nidra: Recovering the Spirit

Alanna Kaivalya

Level: All Levels
Intensity: Ahhhhhh
Props: None
Rating: 4.00 based on 4 reviews

Video Pose Guide
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30 min class $0.99Add to Cart $5.99Add to Cart
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Chakra Meditation

Alanna Kaivalya

Level: All Levels
Intensity: Ahhhhhh
Props: None
Rating: 4.60 based on 5 reviews

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20 min class $0.99Add to Cart $4.99Add to Cart
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Chakra Restorative Workshop

Alanna Kaivalya

Level: All Levels
Intensity: Ahhhhhh
Props: 2: bolsters, blankets, blocks; strap & eye pillow
Rating: 5.00 based on 7 reviews

Video Pose Guide
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55 min class $0.99Add to Cart $7.99Add to Cart
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Chakra Vinyasa Workshop

Alanna Kaivalya

Level: Intermediate
Intensity: You'll Feel It
Props: A blindfold!
Rating: 4.67 based on 9 reviews

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80 min class $0.99Add to Cart $7.99Add to Cart
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Embodying Ganesh: Revealing Your Possibilities

Alanna Kaivalya

Level: All Levels
Intensity: Everyday Namaste
Props: None
Rating: 4.70 based on 5 reviews

Video Pose Guide
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60 min class $0.99Add to Cart $7.99Add to Cart
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Candlelight Healing Meditation

Alanna Kaivalya

Level: All Levels
Intensity: Ahhhhhh
Props: None
Rating: 4.75 based on 4 reviews

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15 min class $0.99Add to Cart $2.99Add to Cart
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Embodying Grace: Lessons From Krishna

Alanna Kaivalya

Level: All Levels
Intensity: Everyday Namaste
Props: None
Rating: 5.00 based on 5 reviews

Video Pose Guide
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70 min class $0.99Add to Cart $7.99Add to Cart

Video Pose Guide
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60 min class $0.99Add to Cart $7.99Add to Cart

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10 min class FREEAdd to Cart $3.99Add to Cart

Video Pose Guide
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10 min class FREEAdd to Cart $3.99Add to Cart
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Dynamic Detox with Kriya Yoga

Alanna Kaivalya

Level: All Levels
Intensity: Everyday Namaste
Props: None
Rating: 4.75 based on 4 reviews

Video Pose Guide
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60 min class $0.99Add to Cart $7.99Add to Cart
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Now, Here is Yoga! Discovering the Teaching

Alanna Kaivalya

Level: All Levels
Intensity: Everyday Namaste
Props: None
Rating: 5.00 based on 4 reviews

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65 min class $0.99Add to Cart $7.99Add to Cart
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Leaning Toward the Light: The Power of Discernment

Alanna Kaivalya

Level: All Levels
Intensity: Everyday Namaste
Props: None
Rating: 5.00 based on 3 reviews

Video Pose Guide
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55 min class $0.99Add to Cart $7.99Add to Cart
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Give it Away Now: The Practice of Asteya

Alanna Kaivalya

Level: Adv. Beginner & Up
Intensity: Everyday Namaste
Props: None
Rating: 5.00 based on 2 reviews

Video Pose Guide
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60 min class $0.99Add to Cart $7.99Add to Cart
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Truth Be Told: Unleash Your Personal Power

Alanna Kaivalya

Level: All Levels
Intensity: Everyday Namaste
Props: None
Rating: 4.94 based on 8 reviews

Video Pose Guide
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50 min class $0.99Add to Cart $7.99Add to Cart

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65 miin class $0.99Add to Cart $7.99Add to Cart

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60 min class $0.99Add to Cart $7.99Add to Cart
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Following the Path of the Peaceful Warrior

Alanna Kaivalya

Level: All Levels
Intensity: Everyday Namaste
Props: None
Rating: 3.75 based on 2 reviews

Video Pose Guide
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55 min class $0.99Add to Cart $7.99Add to Cart
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The Power of Om: Moving with the Vibration

Alanna Kaivalya

Level: All Levels
Intensity: Everyday Namaste
Props: None
Rating: 5.00 based on 2 reviews

Video Pose Guide
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55 min class $0.99Add to Cart $7.99Add to Cart

Video Pose Guide
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10 min class $0.99Add to Cart $2.99Add to Cart


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