Classes

Cardio Classes

Looking for traditional cardio that understands your yogi sensibilities? Yoga Download has created these online cardio classes to guide you through challenging workouts designed to help you feel the burn. Different levels of intensity let you grow with your own levels of endurance and strength.


 

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HardCORE Yoga with Weights™ - Cardio Blast

Becca Riopelle

Level: Adv. Intermediate
Intensity: Bring a Towel
Props: Weights, Block
Rating: 5.00 based on 5 reviews

Video Pose Guide
PLAY/STREAM DOWNLOAD PLAY/STREAM DOWNLOAD PREVIEW
55 min class $2.99Add to Cart $7.99Add to Cart
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Turn Up Your Vinyasa Flow

Christen Bakken

Level: All Levels
Intensity: Bring a Towel
Props: None
Rating: 4.84 based on 22 reviews

Video Pose Guide
PLAY/STREAM DOWNLOAD PLAY/STREAM DOWNLOAD PREVIEW
60 min class $2.99Add to Cart $7.99Add to Cart
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HardCORE Yoga with Weights™ - Total Body Blast

Becca Riopelle

Level: Adv. Intermediate
Intensity: Bring a Towel
Props: Block, weights
Rating: 5.00 based on 14 reviews

Video Pose Guide
PLAY/STREAM DOWNLOAD PLAY/STREAM DOWNLOAD PREVIEW
60 min class $2.99Add to Cart $7.99Add to Cart
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Qi Yoga Sculpt 3 - Cardio Blast

Kylie Larson

Level: Intermediate
Intensity: Bring a Towel
Props: 3 or 5 lb hand weights
Rating: 4.86 based on 11 reviews

Video Pose Guide
PLAY/STREAM DOWNLOAD PLAY/STREAM DOWNLOAD PREVIEW
60 min class $2.99Add to Cart $7.99Add to Cart
Content Partner Class

Qi Boxing

Qi Yoga & Fitness

Level: Adv. Beginner
Intensity: Bring a Towel
Props: None
Type: Video
No Product Reviews

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26 min class $1.99Add to Cart $5.99Add to Cart
Content Partner Class

Qi 4-min Towels

Qi Yoga & Fitness

Level: Intermediate
Intensity: Bring a Towel
Props: Two Towels
Type: Video
Rating: 5.00 based on 1 reviews

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4 min class $0.99Add to Cart $1.99Add to Cart
Content Partner Class

Qi Mamma Boot Camp

Qi Yoga & Fitness

Level: Intermediate
Intensity: Bring a Towel
Props: Hand weights
Type: Video
Rating: 4.92 based on 6 reviews

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36 min class $1.99Add to Cart $5.99Add to Cart
Content Partner Class

Tight End

Qi Yoga & Fitness

Level: Intermediate
Intensity: You'll Feel It
Props: Chair, counter, back of couch
Type: Video
Rating: 4.81 based on 8 reviews

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30 min class $1.99Add to Cart $5.99Add to Cart
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HardCORE Yoga w/ Weights™ - 30 min Bootcamp

Becca Riopelle

Level: Adv. Intermediate
Intensity: Bring a Towel
Props: None
Rating: 4.84 based on 29 reviews

Video Pose Guide
PLAY/STREAM DOWNLOAD PLAY/STREAM DOWNLOAD PREVIEW
30 min class $1.99Add to Cart $5.99Add to Cart
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HardCORE Yoga w/ Weights™ - Love Handles

Becca Riopelle

Level: Adv. Intermediate
Intensity: Bring a Towel
Props: Hand weights
Rating: 4.68 based on 14 reviews

Video Pose Guide
PLAY/STREAM DOWNLOAD PLAY/STREAM DOWNLOAD PREVIEW
60 min class $2.99Add to Cart $7.99Add to Cart
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HardCORE Yoga with Weights™ 2

Becca Riopelle

Level: Adv. Intermediate
Intensity: Bring a Towel
Props: Hand weights
Rating: 4.95 based on 22 reviews

Video Pose Guide
PLAY/STREAM DOWNLOAD PLAY/STREAM DOWNLOAD PREVIEW
60 min class $2.99Add to Cart $7.99Add to Cart
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Qi Lower Body Blast

Kylie Larson

Level: Intermediate
Intensity: Bring a Towel
Props: None
Rating: 4.21 based on 7 reviews

Video Pose Guide
PLAY/STREAM DOWNLOAD PLAY/STREAM DOWNLOAD PREVIEW
20 min class $1.99Add to Cart $3.99Add to Cart
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Qi Yoga Sculpt

Kylie Larson

Level: Intermediate
Intensity: Bring a Towel
Props: Hand weights
Rating: 4.92 based on 19 reviews

Video Pose Guide
PLAY/STREAM DOWNLOAD PLAY/STREAM DOWNLOAD PREVIEW
55 min class $2.99Add to Cart $7.99Add to Cart
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HardCORE Yoga with Weights™ Mini Bootcamp

Becca Riopelle

Level: Adv. Beginner
Intensity: Bring a Towel
Props: Hand weights
Rating: 4.68 based on 20 reviews

Video Pose Guide
PLAY/STREAM DOWNLOAD PLAY/STREAM DOWNLOAD PREVIEW
25 min class FREEAdd to Cart FREEAdd to Cart
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HardCORE Yoga with Weights™

Becca Riopelle

Level: Adv. Intermediate
Intensity: Bring a Towel
Props: Hand weights + block if you have one
Rating: 4.90 based on 21 reviews

Video Pose Guide
PLAY/STREAM DOWNLOAD PLAY/STREAM DOWNLOAD PREVIEW
60 min class $2.99Add to Cart $7.99Add to Cart
Content Partner Class

Xen Strength® Yoga with Weights Cardio Challenge

Danielle Diamond

Level: Intermediate
Intensity: Bring a Towel
Props: Hand weights
Type: Video
Rating: 4.50 based on 9 reviews

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40 min class $2.99Add to Cart $9.99Add to Cart
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Complete Running Coach Sessions

Jamie Kent

Level: Beginner
Intensity: Everyday Namaste
Props: Mp3 player and headphones
Rating: 4.00 based on 2 reviews

Audio Pose Guide
PLAY/STREAM DOWNLOAD PLAY/STREAM DOWNLOAD PREVIEW
20 min class $0.99Add to Cart $2.99Add to Cart
27 min class $0.99Add to Cart $2.99Add to Cart
30 min class $0.99Add to Cart $2.99Add to Cart
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Running Coach Interval Sessions

Jamie Kent

Level: Beginner
Intensity: Everyday Namaste
Props: Mp3 player and headphones
Rating: 5.00 based on 2 reviews

Audio Pose Guide
PLAY/STREAM DOWNLOAD PLAY/STREAM DOWNLOAD PREVIEW
10 min Running Coach $0.99Add to Cart $1.99Add to Cart
17 min Running Coach $0.99Add to Cart $1.99Add to Cart
20 min Running Coach $0.99Add to Cart $1.99Add to Cart
Warm Down $0.99Add to Cart $0.99Add to Cart
Warm Up $0.99Add to Cart $0.99Add to Cart
Content Partner Class

Cardio Kickboxing

Becky Johnson

Level: Intermediate
Intensity: Bring a Towel
Props: None
Type: Video
Rating: 4.39 based on 9 reviews

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Cardio Kickboxing - 32:21 $1.49Add to Cart $3.99Add to Cart
Content Partner Class

Dance Fusion

Abby Bedient

Level: Intermediate
Intensity: You'll Feel It
Props: None
Type: Video
Rating: 4.07 based on 7 reviews

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Dance Fusion - 37:59 $1.49Add to Cart $2.99Add to Cart
Content Partner Class

Hi-Lo Impact Aerobics

Connie Black

Level: Intermediate
Intensity: Bring a Towel
Props: None
Type: Video
No Product Reviews

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Hi-Lo Aerobics - 24:23 $1.49Add to Cart $3.99Add to Cart
Content Partner Class

Basic Lo Impact Aerobics

Connie Black

Level: Intermediate
Intensity: Bring a Towel
Props: None
Type: Video
Rating: 5.00 based on 1 reviews

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Lo Impact Aerobics - 21:30 $1.99Add to Cart $3.99Add to Cart
Content Partner Class

Hi Lo Aerobics and Strength

Connie Black

Level: Adv. Intermediate
Intensity: Bring a Towel
Props: None
Type: Video
No Product Reviews

Content Partner Class Content Partner Class
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Aerobics and Strength $1.99Add to Cart $3.99Add to Cart
Content Partner Class

Indoor Cycling

Becky Johnson

Level: Adv. Intermediate
Intensity: Bring a Towel
Props: Stationary bike
Type: Video
Rating: 5.00 based on 2 reviews

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50 min class $1.99Add to Cart $3.99Add to Cart
Content Partner Class

Indoor Cycling #2

Stacy Bick

Level: Adv. Intermediate
Intensity: Bring a Towel
Props: Stationary Bike
Type: Video
Rating: 3.00 based on 1 reviews

Content Partner Class Content Partner Class
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50 min class $1.99Add to Cart $3.99Add to Cart
Content Partner Class

Cardio Interval

Becky Johnson

Level: Adv. Intermediate
Intensity: Bring a Towel
Props: None
Type: Video
Rating: 4.38 based on 8 reviews

Content Partner Class Content Partner Class
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Cardio Interval - 30:00 $1.99Add to Cart $3.99Add to Cart

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