Flowmotion®

Flowmotion® was created by Sarah Tomson Beyer, an internationally acclaimed yoga teacher who also founded the fresh apparel line, MeSheeky®. Flowmotion® offers a progressive approach to flow yoga and serves the modern day yogi by encouraging creative expression for coloring outseide the lines. Sarah infusizes specialized soundtracks into her classes, uncovering each student's dynamic and inherent rhythms while empowering innovative continuous sequencing. With a background in dance and athletics, a Master's in Physical Therapy, and two Yoga Journal covers under her belt, Sarah creates an open space that allows her students to express their own flow.