Have you ever wanted to work on your arm balance postures in a way that will get you closer then you've ever gotten before (or help you get stronger and more stable if you already have an arm balancing practice)? This arm balancing technique workshop will take you there! Kyle has an uncanny ability to break down the anatomy of each posture, build the strength and structure in your body parts required for each one, and then safely and effective get you into poses you never thought you could. You will build strength, a deeper understanding of alignment and technique, and will most definitely surprise yourself!
- 6 technique workshop classes that are 20-30 min each
What you get from this workshop:
- Build strength in your arms, shoulders, chest, and core
- Find a deeper understanding of alignment in arm balances
- Learn the anatomy of the arm balancing poses presented
- Suprise yourself by getting closer to holding arm balances than you ever have before!