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Casey believes this life is a precious gift and makes the most of it. Through training breathe, body and mind we can live our life to its fullest and find the peace that we all long for. Finding balance in the mind and body is simple, but not always easy. Focus, being goal oriented, tenacity and determination are the skills that have brought Casey to a place of balance, and it is her goal to serve others in finding much of the same.
Casey began her yoga practice in 1998 and teaching in 2000 with a 200 hour Certification with the White Lotus Foundation in Santa Barbara, CA, and also completed a one month residential Jivamukti Certification in New York. Casey has taken several kids yoga trainings, as well as pilates, and prenatal yoga, group fitness classes and personal training, and loves sharing the gifts of yoga, health and fitness with people of all ages. Casey also sells discovery toys, great safe, lifetime guarantee, educational toys for children of all ages.
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