By Karen Kohn | Monday, July 25, 2022
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some issues with cueing, and odd transitions.

By Christina | Monday, January 31, 2022
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Definitely not my favorite. Some of the cues were confusing (like "reverse half-moon," which made me think we were going to reverse warrior, not revolved half-moon).

The balance sequences also started on random feet. First, we started on the right and ended on our left, and the next sequence started on the left and ended on the right. (Unless I heard wrong.) My left foot is my stronger balancing leg, but my left ankle didn t enjoy not having a break between balancing sequences.

By Shekinah | Tuesday, October 13, 2020
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Thank you Jaime. I love balancing pose classes, I got confused on a few things but was able to pick it right back. Namaste.

By kyley | Monday, March 5, 2018
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This is one of my all-time favorite classes. It s my go-to when I need a quick pick me up, or to quickly calm down/refocus before going out. Thank you so much for this great class!

By Shelbeast | Sunday, May 31, 2015
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Great short class. Jamie does a lot in those 20 minutes. I will definitely do this one again when I need a quick class.

By yogapazzo | Wednesday, December 25, 2013
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Great short balance class with all of the classic balance poses.

By Gudbjorg | Saturday, November 9, 2013
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I absolutely love this class! It is a regular, that I do a few times a week. It always amazes me how much I do in only 20 minutes.
Great for mornings, to wake up, and also to calm your mind in the middle of the day, great grounding practice.

Please make more similar classes :)

By Penny Crispell | Thursday, April 8, 2010
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Balancing flow 20 min is a great class. I wish it was offered in longer versions. I would definitely buy a 45 or 60 minute class.

By Isobelle42 | Friday, September 12, 2008
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I enjoy doing this class over and over again, it`s one of my favorites. I hope there will be a balancing flow #2 soon!

By stephanieh | Thursday, September 13, 2007
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This is my favorite class of the many I have downloaded. I do it religiously at least once a week while mixing in the others on other days of the week. The postures are challenging and refreshing and I always feel great after I am finished.

By smowhite | Monday, May 14, 2007
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I love this class. I`ve struggled for years to practice yoga more consistently, and this 20-minute class lets me practice on those days when I just don`t have much time. The balancing sequence is fantastic, and I always finish feeling refreshed and buoyant. The only thing missing is a period of savasana at the end, but I just do that on my own for a few minutes.

By soniaprice | Friday, April 20, 2007
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I love this class. I had so much fun doing it. I feel refresh and happy for some reason. Highly recommended.

By kmiller | Friday, April 6, 2007
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This class is challenging and very good. It amazes me how much they fit into 20 minutes. I definitely worked up a sweat in a short period of time.