By Kiki | Saturday, April 13, 2024
Comment on this Review 

This class is a feel good flow. I feel really good! Thank you!

By nnommdcheff | Saturday, April 8, 2023
Comment on this Review 

Awesome

By Despina | Saturday, February 27, 2021
Comment on this Review 

Loved it!

By Shekinah | Tuesday, April 28, 2020
Comment on this Review 

Thank you Kylie for another wonderful class. Definitely got my body moving & feeling revived & rewarded. You really spoke to me when you said to try & stay in savasana. I never stay! But I did today & really helped with the peace & calmness really taking over me. I hate that I m always so eager to go to my next task. My 5yr old son is autistic & yoga is my release, so I most definitely need to take full advantage of all the benefits. Namaste.

By Syls Mom | Wednesday, January 10, 2018
Comment on this Review 

Perfect!

By court | Monday, January 8, 2018
Comment on this Review 

Great shorter class! She gives a lot of good tips for correct positioning to maximize each pose (and to do it safely/correctly).

By Melissa | Friday, June 16, 2017
Comment on this Review 

Fantastic, refreshing class.

By CDYogi | Tuesday, December 13, 2016
Comment on this Review 

Really enjoyed this quick flow sequence.

By Christine | Wednesday, October 12, 2016
Comment on this Review 

Fabulous class, I do it in the evening after work as well...great overall body work.

By Claywoman7 | Tuesday, August 23, 2016
Comment on this Review 

A lovely morning practice--very energizing. Excellent cueing.

By suzumaki | Wednesday, October 14, 2015
Comment on this Review 

Love this class. Just the right amount of intensity and relaxation. The instructor is sooooooo good at cues that I really didn t need to look at the screen at all. I feel way better now having completed the class than before the class. Thank you!!

By Erica Jasna Struble | Sunday, February 15, 2015
Comment on this Review 

I purposely bought a membership because of Kylie s instructions. She is so good with cuing that I don t even need to watch the videos half the time. Love this lunchtime flow. I evening do it in the morning and late afternoon as a transition into different activities. I loved this one!

By Lisa J | Thursday, January 22, 2015
Comment on this Review 

Great class - she packs a lot into a short timeframe. I feel like I got a great workout/stretch. She s really good about coaching you to correct posture and breathing throughout.

By Jeanette | Wednesday, November 12, 2014
Comment on this Review 

Good reminders of using inner thighs during twisting. Good flow. Could get my heart rate up at lunch without breaking into a huge sweat.

By layoginimom | Tuesday, November 4, 2014
Comment on this Review 

Great class! The only reason that I gave it 4 stars is because the website stated that the intensity level was advanced beginner. However,the beginning of the video stated that it was an intermediate class. The website should change the intensity level to intermediate so that it can accurately describe the intensity level.

By Leslie | Friday, September 5, 2014
Comment on this Review 

Effective class with a enjoyable pace and flow.

By Liz | Wednesday, August 13, 2014
Comment on this Review 

Great class! I m a beginning yogi and this was a great level for me. Perfect for lunchtime or a midday energizer. Challenging enough to build a little heat, but won t leave you too sweaty. Left me feeling renewed and grounded.

By Bpg | Tuesday, July 1, 2014
Comment on this Review 

Enjoyed it!!

By ebsteele | Wednesday, June 18, 2014
Comment on this Review 

I loved this sequence. The instructor was clear and descriptive about the poses. The music was pretty low-key and non-intrusive. I was able to work up some heat, feel a good stretch, and now feel light and relaxed. This is definitely going to become a regular class for me. :)