YogaDownload Online Yoga Class YogaDownload Online Yoga Class

Prenatal Yoga with Casey

Casey Feicht

Level: All Levels
Intensity: Everyday Namaste
Props: Blanket
Rating: 4.00 based on 5 reviews

Video Pose Guide
PLAY/STREAM DOWNLOAD PLAY/STREAM DOWNLOAD PREVIEW
45 min class $2.99Add to Cart $6.99Add to Cart

Class Description

Prenatal Yoga with Casey is designed to challenge you and allows you to connect with your child through the state of Yoga (Union). Casey guides you through poses allow you to open your hips, heart and prepare your body for the birth of your greatest miracle yet.

This class will allow you to stay present in the moment, and enjoy the connection of mind, body and spirit. Namaste and Play!

People who bought this item also bought...


Customer Reviews

Average Rating: 4.00 rating based on 5 reviews
rating
By |

This is one I do regularly (I m 26 weeks). What I like about it - the instructor is clear - the are varying levels - there is focus on both building strength and flexibility. I would recommend trying this class.

rating
By |

Casey is overly jokey and does not offer explanations or modifications for many of her poses - though she frequently suggests that the viewer is likely not as flexible or experienced as she is. Whereas other prenatal offerings felt like organized practice, this one feels like a jumble of pose suggestions thrown together. I find Power Prenatal to be much better for a challenging practice, and Liza Janda s courses to be better for calming/stretching/relaxing practice.

rating
By |

Very good class!

I am now in my sixth month pregnancy with twins and I can say that this class helps me a lot not only in relaxing but also in ease my sciatic pain.

Easy to do, really relaxing and helpful. Simply love it!

rating
By |

A really nice gentle class with some strength work. Good for both beginners and people with some experience. Casey uses clear instructions, has a pleasant voice and poses aren t rushed and she uses some lovely reminders to connect with self and baby during this class.

rating
By |

Was a perfect class for a relaxing Sunday morning. Felt like I got some good stretching in while not overly taxing my pregnant body. Recommend highly.


WRITE A REVIEW


 *free item due to subscription membership (when signed in), number of downloads may be limited by your subscription type..