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65 min class (1:05:00)
$ 7.99
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A Challenging Pose to Challenge our Potential

Alanna Kaivalya

Ashtavakrasana, a challenging arm balance, is a posture named after a crippled sage. Learn the story behind the pose, as well as an intelligently sequenced way to work into this posture by stretching the hips, strengthening the arms and opening the mind.


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