Content Partner Class

Gentle Yoga

Kiersten Mooney

Level: All Levels
Intensity: Ahhhhhh
Props: Strap or belt
Type: Video
Rating: 4.33 based on 3 reviews

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Gentle Yoga - 40:00 $1.49Add to Cart $3.99Add to Cart

Class Description  

A gentle, restorative Yoga practice focusing on poses that improve mobility and flexibility; all poses done seated or lying down.

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Customer Reviews

Average Rating: 4.33 rating based on 3 reviews
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Too talkative for my taste, I prefer a gentle voice and simple instructions that keep the practice peaceful.

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This was a lovely, gentle class that left me feeling invigorated. I m on chemo and this helped give me the energy I needed to start my day. thanks!


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