Reset Refuge: Come Home to Yourself

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30 min class (30:05)	JOIN TO PLAY	ADD TO CART $ 5.99

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Elise Fabricant

Return to your higher self with this juicy 30-minute, all-levels practice. Stretch and open the sticky sides of your body with twists and folds. Surrender into soft restorative poses. By caring for yourself with conscious breath, self-massage, meditation and mudra, you are sure to feel so much more YOU after this sweet session.

Elise recommends using the following playlist for this class: Spotify playlist for Come Home to Yourself

Hatha Yoga Restorative Yoga Top Rated Classes Yoga for Winding Down Yoga to Relax and Recover

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VIDEO

Level

All Levels

Intensity

Ahhhhhh

Props

bolster (block & blanket optional)

rating Rating: 4.88
based on 64 reviews

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Yoga Download

INSTRUCTOR

Elise Fabricant

Pre-Workout Warm Up
Therapeutic Ball Rolling
Heal Your Broken Heart
Open Your Heart to Gratitude
Dorm Room Yoga

VIEW ALL CLASSES

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Customer Reviews

Average Rating:4.88 rating based on 64 reviews

By nnoommaaddccheeff | Friday, March 10, 2023
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Lovely

By YOYO | Thursday, February 2, 2023
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Day 22 of 23 very nice morning session and shapes to get me going.

By yogini | Monday, January 23, 2023
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By Julia | Sunday, January 22, 2023
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Very relaxing, needed this

By Lisa | Sunday, January 22, 2023
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Elise is such a great teacher..This class is very calming..I loved it..perfect for a Sunday afternoon.

By Tara | Sunday, January 22, 2023
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Love the soft restorative poses and excellent instruction. Great class all levels.

By Jola | Sunday, January 22, 2023
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very calming and relaxing class. Thank you

By Fern | Sunday, January 22, 2023
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Very pleasant, relaxing, and with good stretching. Thanks.

By kimberlie | Sunday, January 22, 2023
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Oh I needed this! Calming, nice stretches, gentle instructions.

By Maddy | Sunday, January 22, 2023
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Felt relaxing. Might be a great one to unwind before bed.

By MarceM | Sunday, January 22, 2023
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I loved this class and it’s main idea to refuge into ourselves! Namasté

By Kim F | Sunday, January 22, 2023
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I’ve only taken a few of Elise’s classes but she always adds a vigorous element in her gentle or restorative classes — odd. An otherwise nice relaxing practice.

By Sandy | Sunday, January 22, 2023
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Reset refuge iss what I needed today.

By Syls Mom | Wednesday, October 26, 2022
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Forgot how much I love and often need this class. Relaxing, simple with great stretches. Thank you Elise!

By Nomad ChefvWR | Tuesday, July 19, 2022
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Lovely