By Julia | Friday, April 21, 2023
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Really enjoyed this unusual class. Thank you so much

By ZK | Thursday, April 20, 2023
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I really enjoyed the slow pace and the challenge added to poses with eyes closed. The pacing was really good and loved the focus on the breath. Very well led class and good cues for poses and breathing. Thank you for this practice!

By Jules | Thursday, April 13, 2023
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Interesting class. Surprised at how challenging my balance was with eyes closed for certain poses. Did have to peek quite a bit to see just what was expected for some poses.

By SophieKilbey1 | Thursday, April 13, 2023
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This is my first time practicing with Blair, and I found it to be a really unique class, a simple pose like tree which I practice often is completely transformed with eyes closed. I was grateful for the new challenges presented by the inward focus of an eyes closed practice and the chance to slow down. Thank you Blair

By Jo | Saturday, November 26, 2022
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This is a great class; I keep coming back to it and wishing we had more of Blair Bradley in YogaDownload. The challenges presented to balance and concentration are unique and it feels amazing when you re able to do it. Please, bring Blair back!

By LisaB | Wednesday, October 6, 2021
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LOVE this class! I find myself searching for this practice when I need to slow down... its perfect! Thank you...

By Despina | Friday, November 27, 2020
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What a beautiful class!

By gaby | Thursday, May 7, 2020
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I found this class searching for a 40 min morning practice. I usually use notes to keep track of classes I ve done before. I turns out that this class had a positive one from sometime back. I still can t do a lot of the poses with my eyes closed, especially the balancing poses. Nevertheless, it s a great class to start my day.

By lpcross | Wednesday, March 29, 2017
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Nice challenging yet relaxing flow. Like other reviews mention, I had to open my eyes a few times, but I enjoyed the pace, instruction, and selection of poses.

By Geri | Thursday, March 9, 2017
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I liked the flow and pace of this class but, like others have commented, found that the instructions were not always clear enough to complete this with eyes always closed. I often do close my eyes when practising as I find it helps concentration on yoga without external distraction but did have to check the screen on several occasions to understand what was being done. That said, I feel peaceful and fulfilled after the practice.

By Lisa G | Thursday, March 2, 2017
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For starters, there are some nice core moments in this flow. That s always appreciated. It s a slow, deliberate flow, which is also something I enjoy after more vigorous vinyasa practices. As far as the eyes-closed portion, I always love that!!! When my eyes are closed I really feel more confident in my practice. I m not consumed by how my stomach sticks out during bridge, or how my upper arms jiggle when I m moving into a twist. I really feel my body and can sense what is going on. I guess you could say I m less vulnerable to myself...which is also a nice thing to do for your ego every once in awhile.

By ckat50 | Monday, November 28, 2016
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The instructions weren t clear and came after the movement, so I had a hard time following this class. It is supposed to be done with eyes closed, but I had to look at the screen repeatedly to figure it out. For example, a direction to bring your feet together when you have your eyes closed could be several different things--instead of bring the soles of your feet together, which is what was wanted. I think this would be a good class if you did it a few times with eyes open to learn the sequence or if the narration was redone with better cueing.

By Anniet | Friday, November 18, 2016
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Wow what an interesting class- doing a flow with your eyes closed. A first for me!

By Josie Cline | Tuesday, November 15, 2016
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Just what I needed. Days of anxiety and I needed to move with intention. I actually felt my eyes pop open once in a while and I was self aware enough to know that meant I was allowing myself to be distracted by my external thoughts. Great sweat, wonderful intentions. I will come back again and again.

By Jacqueline | Sunday, November 13, 2016
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Excellent practice. Slow but challenging. Interesting sequences within the session. Slow pace with holds enabled me to savor the practice and notice where I hold tension. Thank you Blair!

By Christine | Sunday, November 13, 2016
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One of my all time favourites...slower pace, but no less challenging...I worked just as hard as the other faster paced...love love love. I hope this instructor (first time I have done one of her classes) does more classes like this.
THANK YOU.

By Tammy | Sunday, November 13, 2016
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Loved this slow movement class, and kept my eyes open for about 1/2 the class. Would definitely like to see more slow movement classes like this. A great way to start my day!! Thank you!!

By mindybird | Friday, November 11, 2016
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There were a few moments (maybe 5-6) I had to peak and look to see what she was doing. But it was still an interesting experience. I think the word "burn" is a little misleading, since it s more "slow moving" and less longer holds like I expected. Not easy/relaxing though, but not overly difficult either. Nice to try once, and I definitely want to try other classes by Blair.

By MichelleM | Thursday, November 10, 2016
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You re supposed to do this whole class with your eyes closed, but the instruction is not always detailed enough, so you have to open your eyes to see what she wants you to do. Maybe after you do it a couple times, then you could keep your eyes closed.

By Erica | Tuesday, November 8, 2016
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After six months of classes on this channel, this is my absolute favorite by far! The session was amazing! Thank you and namaste!