How to Get Lucky

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Here’s the secret: Luck is a CHOICE. Good fortune has nothing to do with “god” smiling (or frowning) upon you. It’s a surrender. It’s a way of being. Psychology confirms it: The more open-minded, calm, energetically flexible and relaxed into the moment you are, the more available you’ll be to notice opportunity and blessing. Conversely, the more uptight, demanding and myopic you are, the more the world will constrict and shower you with nothing but angst and awful reality TV.

Here’s a fantastic practice designed to dissolve neurotic, luckless linearity. It’s a low-down, swirling, looping, spiraling Shakti dance, working deep into the legs and hips and peaking in a feral, full-body mandala that gets repeated about five times – but of course you can pause the video and do it 103 more because, well, why not?

After all, demand the world conform to your narrow expectations, and be more miserable. Release your demand and fully relax into the impossible swirl, and watch luck leap into your lap like a dog in heat. You know, in a good way.

Mark recommends using the following playlist for this class: Spotify playlist for How to Get Lucky

Bhakti Yoga Inspiration Strengthen & Tone Vinyasa Yoga Yoga for Hips Yoga for the Legs

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VIDEO

Level

Intermediate

Intensity

You'll Feel It

Props

None

rating Rating: 4.71
based on 71 reviews

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INSTRUCTOR

Mark Morford

Devotion Intensive IV: Smoking Camels
Devotion Intensive II: Arms to Hold
Absolution Flow: Wheel of Fire
Yoga Alchemy: The Axis
How to Get Lucky Vol. II: Get Luckier

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Customer Reviews

Average Rating:4.71 rating based on 71 reviews

By Elise | Friday, November 18, 2022
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By Bee | Sunday, May 8, 2022
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Energetic class & I’m glad I know the yoga poses. Loved the concept & felt exercised. I’ve added it to my favourites.
Thanks, Mark.

By stephkg | Friday, April 8, 2022
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One of my favorite classes that I go back to on a regular basis. Stretches and opens everything with an important message.

By Rhonda | Sunday, January 30, 2022
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another great class from Mark!

By Christina | Friday, October 16, 2020
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This is a lovely playful flow. I like the lightheartedness, and also the message -- which is to be open to good things happening in unexpected ways. I credit yoga a little with my ability to see the possibilities in each moment. I m a natural pessimist, some sometimes I think all the bad things first -- but part of life is observing the moment, observing your feelings, and then deciding what to do with that information.

All that to say I deeply feel this message now more than ever and I m so glad I picked this flow at random for my daily flow. :)

By Erin | Saturday, September 19, 2020
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Wow, interesting and dynamic flow... also enjoyed hearing thought process around luck. Will be back for this flow!

By Diane | Wednesday, September 18, 2019
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Wow! I started out with “I don’t want to” and finished feeling “ I Want To!”

By cleandro | Tuesday, August 6, 2019
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Mark is amazing. Every time I step on my mat and take one of his classes I find that I get just what I needed ( even when I did not know I needed it). His style is deep, fun, and very real. I hope more of his classes get added.

By Lisa | Thursday, March 14, 2019
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I was "lucky" to have found this class and teacher. I just adore his attitude! This class had a really cool, fast flowing sequence that opened my entire body up. The class seemed to go in a blink of an eye!

By Marnie67 | Saturday, July 21, 2018
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By Dana | Wednesday, November 29, 2017
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Just what I needed today! Thank s Mark, really digging your style. I ll be back for the Luckier class tomorrow.

By thursdaythree | Monday, October 30, 2017
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So glad I got to do this class this morning. I love Mark s style, his classes are physically challenging but still feel connected to a deeper source. I love the mandala flows! Thanks again :)

By Debbie | Monday, October 30, 2017
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Great class thanks so much for opening me up.

By Paula728 | Monday, October 30, 2017
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Day 15 of the 21 day Pre-Holiday Challenge. What a great class!! This was so different. Mark is so calming, funny and creative! Thank you so much for this!

By MeganT | Saturday, August 19, 2017
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Great flow, thanks Mark!

By reicolneat | Saturday, July 15, 2017
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I enjoyed how original this class is and the dynamic energy the flow creates.

By erin bresnahan | Monday, July 3, 2017
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Mark really is just so good.

By Rupal | Tuesday, June 27, 2017
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Invigorating and fun practice and very centering. I agree with the reviewer that some of the instructions came very fast, so when he goes into the more challenging sequence toward the end I d recommend pausing to make sure you know it so that you can follow along as it repeats. That being said it was still a wonderful practice.

By mooseclues | Wednesday, June 21, 2017
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Love love love! Just what I needed this morning. Great short-ish 35 minute practice. Definitely woke me up and got things moving this morning to take on the day. Love Mark! He s an awesome instructor!

By susanne | Wednesday, April 12, 2017
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fun and creative flow!

By pate | Monday, March 27, 2017
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wonderful flowing start to my day. I will do this regularly and look for more from him!

By Leah | Thursday, March 23, 2017
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I have never been one to try intense movement classes so I have been pushing myself to be more open with these types of classes. I was beyond pleased with this class, it was fun and sweaty and I loved every second of it!

By Louise | Tuesday, March 21, 2017
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Love, love, love this class. A bit different, lots of flow and lots of holding poses to build heat and strength. I find Mark s classes very energising. I feel lighter and happier.

By Shelley | Saturday, March 11, 2017
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Getting lucky with a quick fix! Perfect flow for 40 min- strenuous yet centering.

By Alicia | Thursday, March 2, 2017
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