Become The CEO of Your Mind

Click to Preview

	Stream	Download
60 min class (1:00:56)	JOIN TO PLAY	ADD TO CART $ 7.99

	Stream	Download

Download a Class with Your Subscription

You have selected a class to download that is covered by your subscription.

You have 0 remaining of 0 downloads. Downloads renew each subscription period.

Download Now

Cancel

Download Your Purchased Class

You have purchased this class before, would you like to download it now?

Download Now

Cancel

We all have voices in our heads. Different characters that show up within us, with different attitudes and different stories. One part of us may be incredibly supportive, another part incredible judgmental. To be mindful, we can start to cultivate a CEO within ourselves who calls the shots. We could call it a director, a captain, anything that resonates. When we become the CEO of our mind we remain in choice about how we show up in different situations.

The physical practice of this class is designed to get your blood pumping and challenge you into different depths and peak poses, all in service of finding the inner voice we want to put in charge. Get ready to practice an intense and warming class leading to both Titibasana (firefly) and Ashtavakrasana (8 angle pose), and culminating in Savasana. Sound good? Practice along!

Inspiration Office Yoga Peak Pose Strengthen & Tone Top Rated Classes Vinyasa Yoga

SET MY CATEGORY

My Notes

ADD NOTES

Select Your Category For This Class

My Categories allows you to create your own categories for your own purpose, which can be used to group classes in the class listings.

New Category:

ADD

Cancel

Delete This Category?

Do you want to delete the following from your categories?

"My Category Name"

Yes

You Must Be Logged In To Access Free Classes

If you have an account, login to access free classes, or register to create a new account.

Cancel

You Must Be Logged In

To set your own class attributes, you must be logged in. If you have an account then login, or register to create a new account.

Cancel

You Must Have a Subscription

To stream classes you must have a subscription. If you have a subscription then login, or select JOIN NOW to gain full access.

JOIN NOW

Remove This Class From Your Classes?

Would you like to remove this class from your "My Classes"? This will also remove any attributes you have set for this class, such as My Rating, My Notes, Favorite, etc.

Remove

Cancel

Set Your Own Rating For This Class

This rating will be your own personal rating and does not affect the public rating for this class. If you want to provide a public rating for this class, click on "Write a public review".

Click on one of the stars below to set your rating, with 1 star starting on the left.

Cancel

VIDEO

Level

Intermediate

Intensity

You'll Feel It

Props

None

rating Rating: 5.00
based on 8 reviews

My Rating: (not set)

SET

Write a public review

Add To My:

Favorites

Calendar

Add This Class To Calendar

For a class you practiced or are planning to practice, select a data and time.

Select Date & Time:

Send an Email Reminder (2 hours before)

Add

Cancel

Yoga Download

INSTRUCTOR

Dia Draper

Fertility Meditation: Connect to Feminine Energy
Remember the Good: Feeling Down
Unplug from Tech, Plug Into You
A Moment for You (Feeling Anxious)
From Frustration to Focus (Feeling Argghhh!)

VIEW ALL CLASSES

People who bought this item also bought...

Exploring the 7 Chakras

Alanna Kaivalya

Mindful Meditations for Creative Transformation

Ron Alexander, PhD

Yoga for Weight Loss 1

Dawnelle Arthur

Wind Down From Your Workday

Dia Draper

Three Minute Start

Mahankirn Kaur

Customer Reviews

Average Rating:5.00 rating based on 8 reviews

By Kiki | Wednesday, January 31, 2024
rating

Comment on this Review 

I was not sure with this practice when I saw the title but actually quite good. The message in this practice is very useful and practical and the physical movement is well designed toward the peak pose. I feel good. I am glad to find this 60 minutes yoga practice. Thank you!.

By Amber D | Sunday, May 2, 2021
rating

Comment on this Review 

Incredible! I m recommending you and the CEO of the mind concept to my partners in HR. They ve been looking for something to help with mental well-being and this hits the spot. This actual class was great for me as a yogI and I almost skipped it because of some of the challenging peak poses. I m so glad I didn t skip it and I m very grateful for the different stages you provided as it all felt very accessible to me.

By Stephanie | Monday, February 20, 2017
rating

Comment on this Review 

I really enjoyed this class! It was just the right amount of challenge for me, and the way the instructor set up the peak poses really helped me get further than I have before!