Easy Peasy Wheel

Click to Preview

	Stream	Download
25 min class (26:25)	JOIN TO PLAY	ADD TO CART $ 4.99

	Stream	Download

Wheel, or Urdvha Dhanurasana, is a challenge for many of us. It takes strength in the back body, flexibility in the shoulders, upper back and quads, and patience. No effort is ever wasted. This short video, just over 25 minutes, is designed to help you achieve this white whale of a pose. Using props and a handy chair (not necessary if you don't have one nearby) we discover what holds us back, and where we can march forward, so in time, this pose can be mastered.

Hatha Yoga Technique Workshops

SET MY CATEGORY

My Notes

ADD NOTES

VIDEO

Level

Adv. Beginner & Up

Intensity

Everyday Namaste

Props

Block, strap and a chair

rating Rating: 4.63
based on 4 reviews

My Rating: (not set)

SET

Write a public review

Add To My:

Favorites

Calendar

Yoga Download

INSTRUCTOR

Michelle Berman Marchildon

VIEW ALL CLASSES

People who bought this item also bought...

Three Minute Start

Mahankirn Kaur

Asana Diagnostics

Amber Huttner

Yoga Teaching Inspirations - Chakras

Alanna Kaivalya

Yoga Teaching Inspirations - Sutras

Alanna Kaivalya

Yoga Teaching Inspirations - Myths

Alanna Kaivalya

Customer Reviews

Average Rating:4.63 rating based on 4 reviews

By Melissa | Tuesday, April 23, 2019
rating

Comment on this Review 

Challenging yet relaxing. Nice build up to wheel.

By Emma | Friday, July 14, 2017
rating

Comment on this Review 

By tobyp | Saturday, February 25, 2017
rating

Comment on this Review 

Wheel is an asana from my younger days and this year I bring it back. Michelle s classes are always supportive and give great tips that I take into other practice sessions. This one, focused on wheel, feels just right. Added to the regular rotation, I ll be up within the year! Thank you MBM and YDL for hosting.

By Jess | Monday, June 22, 2015
rating

Comment on this Review 

Very quick transitions. I wasn t able to do wheel afterwards but the teacher provides all the tools and knowledge I need to eventually get there. Glad it was a video because I found the need to look up to see what she was talking about quite a few times.

WRITE A PUBLIC REVIEW

Download a Class with Your Subscription

Download Your Purchased Class

Michelle Berman Marchildon

My Notes

Select Your Category For This Class

Delete This Category?

You Must Be Logged In To Access Free Classes

You Must Be Logged In

You Must Have a Subscription

Remove This Class From Your Classes?

Set Your Own Rating For This Class

Add This Class To Calendar

INSTRUCTOR

Michelle Berman Marchildon

People who bought this item also bought...

Customer Reviews

GET THE LATEST