Yoga for Better Digestion

Click to Preview

	Stream	Download
50 min class (49:01)	JOIN TO PLAY	ADD TO CART $ 7.99

	Stream	Download

Download a Class with Your Subscription

You have selected a class to download that is covered by your subscription.

You have 0 remaining of 0 downloads. Downloads renew each subscription period.

Download Now

Cancel

Download Your Purchased Class

You have purchased this class before, would you like to download it now?

Download Now

Cancel

This class will stir up the fire in your belly, get things moving, and leave you feeling cleansed and balanced! To jump-start your digestion, Elise introduces accessible, twisty yoga sequences, as well as breath work and poses to massage your belly. Anyone can benefit from this special yoga practice!

Hatha Yoga Top Rated Classes Twists Yoga For...

SET MY CATEGORY

My Notes

ADD NOTES

Select Your Category For This Class

My Categories allows you to create your own categories for your own purpose, which can be used to group classes in the class listings.

New Category:

ADD

Cancel

Delete This Category?

Do you want to delete the following from your categories?

"My Category Name"

Yes

You Must Be Logged In To Access Free Classes

If you have an account, login to access free classes, or register to create a new account.

Cancel

You Must Be Logged In

To set your own class attributes, you must be logged in. If you have an account then login, or register to create a new account.

Cancel

You Must Have a Subscription

To stream classes you must have a subscription. If you have a subscription then login, or select JOIN NOW to gain full access.

JOIN NOW

Remove This Class From Your Classes?

Would you like to remove this class from your "My Classes"? This will also remove any attributes you have set for this class, such as My Rating, My Notes, Favorite, etc.

Remove

Cancel

Set Your Own Rating For This Class

This rating will be your own personal rating and does not affect the public rating for this class. If you want to provide a public rating for this class, click on "Write a public review".

Click on one of the stars below to set your rating, with 1 star starting on the left.

Cancel

VIDEO

Level

All Levels

Intensity

Everyday Namaste

Props

Block

rating Rating: 5.00
based on 14 reviews

My Rating: (not set)

SET

Write a public review

Add To My:

Favorites

Calendar

Add This Class To Calendar

For a class you practiced or are planning to practice, select a data and time.

Select Date & Time:

Send an Email Reminder (2 hours before)

Add

Cancel

Yoga Download

INSTRUCTOR

Elise Fabricant

Pre-Workout Warm Up
Therapeutic Ball Rolling
Heal Your Broken Heart
Open Your Heart to Gratitude
Dorm Room Yoga

VIEW ALL CLASSES

People who bought this item also bought...

Yin Yoga

Elise Fabricant

Three Minute Start

Mahankirn Kaur

Wise Mind, Open Heart

Ron Alexander, PhD

Mindful Meditations for Creative Transformation

Ron Alexander, PhD

Morning Yoga Ritual

Elise Fabricant

Customer Reviews

Average Rating:5.00 rating based on 14 reviews

By Joinaz | Thursday, January 26, 2023
rating

Comment on this Review 

Excellent class, love all the twists. Elise has such a calming relaxing voice and I feel great after. I had done this several years ago and just found it again. Chronic digestive issues so should do more often!

By Ann | Monday, May 10, 2021
rating

Comment on this Review 

Another great class from Elise. i feel warth in my abdomen anda small amount of gurgling - I might need to do this class a few few more time for more benefit. Some day I hope to master Crow pose.

elise fabricant commented on this review

When it comes to crow pose, remember that "every master was once a disaster!" :)

By inkar | Wednesday, August 5, 2020
rating

Comment on this Review 

Wonderful practice wit Elise
Namaste
Elvira

elise fabricant commented on this review

Thank you, Elvira

By Bonnie | Sunday, August 11, 2019
rating

Comment on this Review 

By jaylee | Friday, October 19, 2018
rating

Comment on this Review 

This was such a great class, both relaxing and grounding and you could really feel your mid section opening up and releasing. Not only that but my lower and mid back feel fantastic after this class. The time flew by. I highly recommend this class if stress is affecting your digestion - as is often the case.

elise fabricant commented on this review

You re so right; many of us have stress that affects our digestion. Thanks for the feedback.

By VKC | Tuesday, March 21, 2017
rating

Comment on this Review 

I have Crohn s Disease, so I m always looking for a way to maintain digestive health to prevent flares. This class makes my belly feel better then ever.

elise fabricant commented on this review

Thanks for this. I have some health coaching clients with Crohn s and will recommend this class to them.

By Geri | Wednesday, February 15, 2017
rating

Comment on this Review 

Another lovely class from Elise! I wasn t sure what I was looking for today - had been feeling a bit uninspired due to very poor weather affecting my mind and activity and this class was perfect with lots of great cues, encouragement and recognition from Elise. I even managed my first ever micro-second (nano-second!) Crow pose! Really good use of block throughout.

elise fabricant commented on this review

Geri, I m glad you tried something different. And congrats on the crow pose! Every little second builds on the next.

By Alison | Thursday, July 21, 2016
rating

Comment on this Review 

This was a really great class for a day that I felt like my belly needed some attention. Thanks you...

elise fabricant commented on this review

You re welcome.

By Casey | Wednesday, February 24, 2016
rating

Comment on this Review 

Just what I needed as I am healing from a digestive disorder. I could feel (and hear!) lots of movement and digestion. I couldn t find your Yoga Detox class that you spoke about at the end of class...is it under another name?

elise fabricant commented on this review

Glad you enjoyed Casey. Sorry, I think that detox class is now out of rotation. I believe other teachers still have detox classes up, though.

By AshGrizz | Sunday, January 31, 2016
rating

Comment on this Review 

A great class focusing on twists and bringing energy to the digestive system.

elise fabricant commented on this review

Glad you enjoyed!

By Kathy | Wednesday, April 1, 2015
rating

Comment on this Review 

I love this one. I had an upset stomach so wanted something for digestion and this was fantastic. Very good cuing and lots of twists.

elise fabricant commented on this review

that s awesome that you looked towards yoga for your medicine!

By kyara312 | Monday, March 9, 2015
rating

Comment on this Review 

Simply wonderful practice that was exactly what I needed today. My cat even tried to lay across my computer to get into it :) Thank you for a wonderful class!

elise fabricant commented on this review

Funny, my dogs love yogadownload! Maybe we should teach a pet centered class soon? :)

By CeliaRose | Wednesday, February 11, 2015
rating

Comment on this Review 

I really enjoyed this class, gentle yet with a bit of a flow in parts, there are only a few vinyasas, with knees on the ground. The instructor has a very reassuring and easy to follow style of teaching which is great and leaves you with a sense of well-being at the end of the class. I did the class without a block, with no issues.

elise fabricant commented on this review

Thank you for your kind comments!

By Daphne | Sunday, December 14, 2014
rating

Comment on this Review 

A very nice class! She has a great voice-- never bossy or pushy. This is just the right level if you re kind of tired yet want a bit of a work-out. Thank-you Elise!

elise fabricant commented on this review

Aw, thanks Daphne! Glad you enjoyed!

WRITE A PUBLIC REVIEW

Download a Class with Your Subscription

Download Your Purchased Class

Elise Fabricant

My Notes

Select Your Category For This Class

Delete This Category?

You Must Be Logged In To Access Free Classes

You Must Be Logged In

You Must Have a Subscription

Remove This Class From Your Classes?

Set Your Own Rating For This Class

Add This Class To Calendar

INSTRUCTOR

Elise Fabricant

People who bought this item also bought...

Customer Reviews

GET THE LATEST