By Kathy | Monday, April 10, 2023
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Holy shoulders, holy core, holy I can t believe I did that...or most of it anyway. I admit to taking a few child s poses amid the plank series and dropping the weights for the last few flows, but I was true to my intention, which was don t hurt yourself. High five to all the over 60 s out there rocking these classes!

By Jess | Saturday, May 28, 2022
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Cancel your gym membership and just do this.

By NomadChef Wanderimg Restaurant | Monday, February 21, 2022
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Top

By Monique | Monday, January 3, 2022
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Fun fully body workout! Nice change to the usual.

By dominique decoster | Sunday, November 28, 2021
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This class is an awesome workout for the entire body, with low impact cardio and stretching. I find It satisfying and challenging. This is a class worth taking regularly to build strength and stamina. Thank you Kylie!

By Rory | Wednesday, September 8, 2021
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Whew! That was a complete workout! Thank you for the clear cues and simply excellent sequence.

By Nanayogi | Tuesday, June 22, 2021
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Great work out. Every body part hit. I love the first few reps which allow you to figure out the move before trying it up to speed. Excellent.

By OstrichFarm | Friday, June 18, 2021
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Amazing and challenging class

By TB | Monday, April 26, 2021
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Make sure u have the right amounts of weights that u can handle...this is a serious workout, especially for those who don t generally use weights in their yoga practice. Great workout!!

By Dottie | Sunday, February 14, 2021
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This is a great class! I m just starting to get back in shape, so it was definitely challenging, but you can pause/modify and make it through. I m determined to keep doing it a few times a week until I make it through with no pauses/modifications. If this out of shape 60 year old can do it, so can you! Thanks, Kylie!!!

By EE | Sunday, January 31, 2021
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To start, I m definitely a beginner who decided it d be a great idea to do the 21 day sculpting challenge because why not, so anything I couldn t do is on me. I m a little embarrassed to say it took me about 1.5 hours to get through this 1 hour 10 min class... I had to pause it so many times cause my muscles would give in... But I m also really proud to say that each time I rewinded back, got back into the positions and did my best. Maybe I couldn t do each pose or exercise as fast or as many times, but I did them slowly and I got through it. This is a full body workout and it s fantastic. Kylie is an encouraging instructor and she is amazing! It may have been tough for me but this class is now saved as a favorite and I will come back to it in the future. Excited to see how much better I will get over time.

By Kim | Thursday, January 7, 2021
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Holy shoulders and abs is right!!! This is a great class! I had to modify a bit and took a breather too! Kylie talks you through with nice explanation...I stayed focused...thank you Kylie!

By JW | Wednesday, December 9, 2020
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Amazing class! Terrific teacher! Well beyond my capabilities at this time, but that didn t stop me. It was easy to adjust or pause during the workout and then continue. The pace was manageable and a good challenge. My intention was to practice smartly and it worked. New goal is to one day do the full workout and do it well. In my next life I ll have arms like Kylie. Thanks 3

By Ginna Schultz | Friday, November 13, 2020
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A great workout!

By Cindy | Thursday, September 17, 2020
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Sort of boring. Usual sun salutations (please, can we come up with a more creative way to limber up?).... into usual yoga poses (lots of planks) just with weights. Good if you like "the usual."

By jen | Sunday, September 13, 2020
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Wow, this class is intense but good. Looking forward to keeping this one in my favorites and getting better at it.

By Linda | Wednesday, May 27, 2020
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Great class. Could the video be formatted so that I can stop and start, scroll forward and back?

By SofiFyah | Saturday, May 23, 2020
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That was great. Really calm, but challenging class.

By Laura Gan | Tuesday, April 28, 2020
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Great class, wrong title. It s definitely Total Body Yoga Sculpt. Not shoulders and core.

By Schoffman | Wednesday, April 8, 2020
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Fantastic class! I am 62 and will come back to this class again!!

By Janine | Saturday, March 28, 2020
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I go back to this class over and over. Fabulous total body workout -- especially great since the gyms are closed due to Covid-19. Love Kylie s classes!!!

By Ann Marie | Sunday, January 12, 2020
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This was a really great total body workout—not just shoulders and abs. She packs the solid hour and I was really pushing to my limit at the end. The moves were slow and steady and it felt like yoga rather than a HIIT workout, which I liked. I will definitely be coming back to this one!

By Shiny Penny | Tuesday, July 30, 2019
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Kylie that was awesome! I could not make it all the way through and I left puddles of sweat on my mat. I’d say your mix of yoga and weights was spectacular. I burned a ton of calories on my Apple Watch and got my heart rate up! What a great challenging workout!

By Donna | Tuesday, August 28, 2018
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Kylie is a great teacher with exellent cueing. The class does a good job of working so many muscles, but also with the stretching and a bit of cardio. Kylie, your arms are so impressive!! Thanks for a good all around class.