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Abs / Core Strengthening Classes

A strong core is the key to great yoga postures, as well as better posture in your everyday life, a healthy digestive system and stable back. Yoga Download offers a variety of challenging abdominal workouts designed to lengthen, strengthen and tone all abdominal muscles for a strong core.

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Core Yoga #1      Add to Wishlist
by Dawnelle
Rating: 4.75 rating based on 16 reviews

 
Instructor

Level:  Advanced-Intermediate
Intensity: Vigorous
Props: none

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20 min class FREE      Add to Cart FREE      Add to Cart
30 min class $1.49      Add to Cart $3.99      Add to Cart
45 min class $1.49      Add to Cart $4.99      Add to Cart
60 min class $1.49      Add to Cart $5.99      Add to Cart

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20 min class FREE      Add to Cart FREE      Add to Cart Pose Guide
30 min class $1.49      Add to Cart $3.99      Add to Cart Pose Guide
45 min class $1.49      Add to Cart $4.99      Add to Cart Pose Guide
60 min class $1.49      Add to Cart $5.99      Add to Cart Pose Guide
8 min. Abs #1      Add to Wishlist
by Jamie
Rating: 5.00 rating based on 1 reviews

 
Instructor

Level:  Advanced Beginner
Intensity: Vigorous
Props: none

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8 min. Abs #1 $0.99      Add to Cart $2.99      Add to Cart
5 min. Abs #1      Add to Wishlist
by Jamie
Rating: 5.00 rating based on 4 reviews

 
Instructor

Level:  Advanced Beginner
Intensity: Vigorous
Props: none

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5 min. Abs #1 $0.99      Add to Cart $2.99      Add to Cart
8 min. Abs #2      Add to Wishlist
by Jamie

 
Instructor

Level:  Advanced Beginner
Intensity: Vigorous
Props: none

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8 min. Abs #2 $0.99      Add to Cart $2.99      Add to Cart
8 min. Abs #3      Add to Wishlist
by Jamie

 
Instructor

Level:  Intermediate
Intensity: Vigorous
Props: none

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8 min. Abs #3 $0.99      Add to Cart $2.99      Add to Cart
Power Yoga #2      Add to Wishlist
by Natalie Maisel
Rating: 3.80 rating based on 5 reviews

 
Instructor

Level:  Intermediate
Intensity: Vigorous
Props: None

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PLAY ONCE DOWNLOAD POSE GUIDE
20 min class FREE      Add to Cart FREE      Add to Cart Pose Guide
30 min class $1.49      Add to Cart $3.99      Add to Cart Pose Guide
30 min class #2 $1.49      Add to Cart $3.99      Add to Cart Pose Guide
45 min class $1.49      Add to Cart $4.99      Add to Cart Pose Guide
60 min class $1.49      Add to Cart $5.99      Add to Cart Pose Guide
75 min class $1.49      Add to Cart $6.99      Add to Cart Pose Guide
Core Strengthening with Weights      Add to Wishlist
by Dawnelle

 
Instructor

Level:  All Levels
Intensity: Medium
Props: 3lb. and/or 5lb. hand weights

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8 min class $0.49      Add to Cart $1.49      Add to Cart
Core Yoga #2      Add to Wishlist
by Jackie Casal
Rating: 4.00 rating based on 1 reviews

 
Instructor

Level:  Beginner - Intermediate
Intensity: Medium
Props: None

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PLAY ONCE DOWNLOAD
30 Minute Class $1.99      Add to Cart $4.99      Add to Cart
45 Minute Class $1.99      Add to Cart $5.99      Add to Cart
60 Minute Class $1.99      Add to Cart $6.99      Add to Cart

Preview Preview Checkout Now
PLAY ONCE DOWNLOAD POSE GUIDE
30 min class $1.49      Add to Cart $3.99      Add to Cart Pose Guide
45 min class $1.49      Add to Cart $4.99      Add to Cart Pose Guide
60 min class $1.49      Add to Cart $5.99      Add to Cart Pose Guide

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