Who we are
We are a collective of students and teachers who know how important a consistent yoga practice is to living a happy, healthy and balanced life. As yogis, it's our mission to make the benefits of yoga accessible and affordable for everyone, everywhere - and support teachers in finding new ways to succeed on their path.
Founded by people who love yoga, love music, and experience life as an extension of their practice, Yoga Download is yoga for the way you really live.
Benefits of YDL:
* Convenience. Practice in the comfort of home, at the park, in your hotel room, on the roof, on the bus – bring your mp3 player, and we’ll bring your class. No need to worry about finding time for long studio classes and longer commutes – YDL was built on the belief that your practice is in you and goes where you go. Your own pace, your own schedule, customized exactly how you love it.
* Variety. Choose from a growing number of classes varying in lengths, yoga styles, instructors, experience levels, meditations and music – Yoga Download is truly customizable and brings variety to your practice. Discover new teachers, new styles, new grooves – with printable pose guides to accompany your class. Keep them forever to help enhance your knowledge and your practice.
* Quality. Yoga Download classes bring the experience of diverse and talented teachers around the world, and is adding new teachers every week. Quality instruction is now accessible and portable, maintaining the highest technical standards. All Yoga Download classes are recorded, edited and mastered in a professional recording studio, creating optimal sound quality designed for your portable audio player and DVD. Additionally, each class is accompanied by original music, created by professional artists and producers, to help you stay focused and find your flow. We also provide beautiful, easy-to-follow pose guides that you can print out and review before and during your yoga classes for a safe and complete yoga experience.
* Affordability. Can't afford to go to class as often as you like? Two months of unlimited Yoga Download equals the price of one yoga class at most studios, and we offer subscribing members unlimited streaming anytime. Enjoy classes over and over again, or find new ones, anytime, anywhere you want. Plus, many of our 20-minute classes are FREE – so get a great workout, stretch or release in a short amount of time, on us.
Tips for experiencing the freedom and power of an audio yoga class:
* Stay focused in one general area by finding one object or area to gaze in to.
* No screens or distractions.
* Tune in. YDL classes have clear asana instructions that are easy to follow.
* Print your portable pose guide as quick reference.
* Enjoy being your own instructor.
More than 15 million Americans practice yoga today, and with good reason. Some of yoga’s benefits are felt immediately: letting go of stress, increased focused, deeper connection and integration of body, mind and spirit. These benefits aren’t just for your practice; they improve your life and our world.
Additionally, Yoga also offers the tools to meet your fitness and wellness goals – creating long, lean muscle, increasing flexibility and managing weight. We believe keeping up with your yoga practice is vital to maintaining a healthy body and positive outlook, which is why we make it so easy to access online yoga classes anytime, anywhere.
Yoga Download is your personal yoga studio, open 24 hours a day.