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This challenging 5 minute abdominal workout is designed to target all of the major core muscles in just 5 minutes. The class walks your through various exercises including crunches, forearm plank and bicycle sit-ups. You will feel the results when you are finished and will be amazed at what a great core workout you can get in just 5 minutes.
Average Rating: 5.00
 based on
4 reviews
| By Aubrey Collins |
Thursday, January 21, 2010 |
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| This is a great class. The five minutes go by so quickly, and it s the kind of routine where you instantly feel the results. A few more weeks, and I ll be fitting in my skinny jeans again! |
| By knitgrl |
Wednesday, April 11, 2007 |
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| This is a great 5-minute class. The five minutes go very quickly and I feel like I`ve gotten a really good ab workout. I`ve always hated ab workouts but this one is short enough and challenging enough at the same time that I stick with it. |
| By cwdunn2100 |
Wednesday, August 08, 2007 |
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| Just tried this for the first time and it was intense! The five minutes flew by and I was really feeling the burn. I think I`ll be adding this to my morning routine daily! |
| By trippinonme |
Monday, August 25, 2008 |
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| This is a GREAT class! I do it every day and really love it! |
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