Frequently Asked Questions
Will my current YogaDownload subscription allow me to participate in the challenge?
Yes! Every membership option of ours includes unlimited streaming of any class on our site, so you will be able to stream all of the suggested classes for the duration of the challenge. The number of classes that you can download and keep forever will depend on your specific membership. Please review our membership options for more information.
Do I have to have a Facebook account to participate?
We've chosen to facilitate this challenge on Facebook due to its popularity, convenience, and the ability to create a virtual participatory community, which we feel is important. If you do not currently have a Facebook account, we suggest simply creating a temporary profile to use just for this purpose, which you can delete at the conclusion of the challenge.
Do I have to do the suggested classes?
No. Please note that the classes have been carefully selected by our top instructors to create the most effective physical challenge possible, in order to generate results. If you don't have time for the full practice that we suggest, simply choose one of our shorter classes. All of the classes will be suitable for advanced beginner to intermediate practitioners. If you feel that you'd like more or less of a physical challenge than our daily class provides, feel free to choose another one to your specifications. Our
Find Your Class page will be helpful if you need to select another class. The goal here is to get your body moving for 21 days straight.
Do I have to do The Conscious Cleanse?
No. The Conscious Cleanse is completely optional, but it will certainly amplify your results. The Conscious Cleanse is a step-by-step 14 day journey that will show you how to detoxify your body, ignite a process of deep healing, discover what food makes you feel the best, and create a sustainable way of eating that will support you on your journey to vibrant health and longevity.