A message for my YogaDownload students: I want to thank you for checking out my videos on YogaDownload. I really appreciate all of the feedback and kind words that I have received over the past couple of years. I also want to encourage you to check out all of the other teachers that YogaDownload has to offer. The more perspectives and variety that you have about yoga, the more profound and versed your yoga practice will become. Don't get stuck on one thing.

Meet our August YogaDownload Instructor of the Month, Ben Davis! Ben's classes are a powerful and accessible fusion of yoga and fitness. He encourages his students to become more aware, explore all facets and styles of yoga, and to trust in the process. Read on to find out more about Ben!