Specialty Yoga Programs - Yoga for Beginners, Yoga for Weight Loss Lots More

YogaDownload Packages and Programs

Choose the perfect package or program to suit your individual needs. Each package/program contains a series of downloadable classes designed for a specific purpose. All classes have been carefully selected and masterfully curated by our expert instructors to help you achieve your yoga goals.

Program Categories:

Beginner Yoga

Popular Programs

Here are some of our most popular programs on the site:

Yoga for Weight Loss Program

3-Week-Absolute-Beginner-Program

3-Week Heal Your Hips & Low Back Program

Yoga for Weight Loss: 14-Day Bootcamp

2-Week Abs & Booty Bootcamp Challenge

10-Day Detox Immersion with Pradeep Teotia

6-Day Barre Boot Camp: Sweat & Tone

6-Day Nothing But Core Bootcamp with Claire

Beginner Power Yoga w/ Jackie

Beginner Yoga Programs

Programs designed for those brand new to yoga or working to develop a practice.

3-Week-Absolute-Beginner-Program

Yoga 101

Beginner Power Yoga w/ Jackie

Basic Beginner Yoga Program

Beginner's Journey Program

Challenges

Challenge yourself and soak up the benefits of every day yoga!

5-Day Quick Energy Flow Challenge w/ Claire

5-Day Yummy Yoga Flow Challenge w/ Claire

2-Week Lunch Break Yoga Challenge

5-Day Absolution Intensive Program w/ Mark Morford

5-Day Evening Yoga Challenge

14-Day Yoga Challenge for Busy People

2-Week Abs & Booty Bootcamp Challenge

2-Week Yoga For All Challenge

Fitness and Strength

Build up your strength and get fit with our programs designed to help you build lean muscle mass and lose healthy weight, all while maintaining flexibility and suppleness.

6-Day Nothing But Core Bootcamp with Claire

Yoga for Weight Loss: 14-Day Bootcamp

2-Week Bridal Bootcamp

Fitness 'n' Yoga: 7-Day Bootcamp w/ Ben Davis

6-Day Barre Boot Camp: Sweat & Tone

5-Day Power Vinyasa Flow Bootcamp

5-Day Pilates Yoga Fusion Intensive

21-Day Full Body Fitness Bootcamp

Yoga for Weight Loss Program

HardCORE Yoga Program

Empower Your Potential

Detox and Cleanse

Push the reset button as you cleanse from the inside and rid the body of harmful toxins.

10-Day Detox Immersion with Pradeep Teotia

Yoga For Fasting Program

Yoga to Detox, Cleansing, & Vitality

Yoga for Detox: Overindulgence

Relax & Restore

Programs to help you slow down, relax, and restore.

3-Class Yin Yoga 101 w/ Caitlin Rose Kenney

7-Class Gentle Hatha Yoga Series

Reset Refuge: 7-Day Gentle Yoga Immersion

3-Week Evening Wind Down Program

Relaxing Restorative Yoga at Home: 5-Class Series

Yoga Nidra for Yogic Sleep

Yin Yoga Program

Inspiration

Content to inspire you both on and off the mat. These packages focus on bringing the benefits of yoga into your day-to-day life and overall outlook.

Mark Morford's Yoga Alchemy Collection

Sunrise Flow: 5-Class Morning Series w/ Jackie

5-Part Metamorphosis Series: Transform & Evolve

5-Class Empowerment Flow

Workshops & Technique

Programs that enhance your understanding of yoga as well as educate you in technical skills for your yoga postures. These programs are more focused on learning about how the physical body works and refining postures for maximum health and benefits.

7-Class-Everyday-Iyengar-Immersion w/ Dana Hanizeski

4-Day Quest for the Press Workshop w/ Angela Kukhahn

7-Day Anxiety Relief Immersion Program

10-Day Hanumanasana Immersion: Get into the Splits

Fierce Medicine: Ana Forrest 4-Part Live Workshop

9-Day Ashtanga Immersion

Focus on Form: 6-Day Advanced Alignment Series

Yoga Philosophy: The Yoga Sutra Roadmap with Bhavani Maki

Arm Balancing Workshop

Therapeutic Alignment With Shy Sayar

Strengthen, Protect, & Heal Program

Wellness & Therapy

Programs to support physical, mental, and emotional health and well-being through the practice of yoga. These programs are supportive of balanced lives, healing for injuries, and overall increased health.