Classes

Iyengar Yoga

Iyengar Yoga, named after and developed by B. K. S. Iyengar, is a form of Hatha Yoga that has an emphasis on detail, precision and alignment in the performance of posture (asana) and breath control (pranayama). The development of strength, mobility and stability is gained through the asanas. Iyengar Yoga often, but not always, makes use of props, such as belts, blocks, and blankets, as aids in performing asanas (postures). The props enable students to perform the asanas correctly, minimising the risk of injury or strain, and making the postures accessible to both young and old.


 

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Content Partner Class

Fundamentals of Forward Bends and Twists

Kevin Durkin

Level: All Levels
Intensity: Everyday Namaste
Props: Block and a strap
Type: Video
Rating: 4.75 based on 2 reviews

Content Partner Class Content Partner Class
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60 min class $1.49Add to Cart $3.99Add to Cart
Content Partner Class

Fundamentals of Shoulder Work

Kevin Durkin

Level: All Levels
Intensity: Everyday Namaste
Props: Strap
Type: Video
Rating: 4.50 based on 2 reviews

Content Partner Class Content Partner Class
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30 min class $0.99Add to Cart $2.49Add to Cart
Content Partner Class

Fundamentals of Backbending

Kevin Durkin

Level: All Levels
Intensity: Everyday Namaste
Props: Block, strap
Type: Video
Rating: 5.00 based on 2 reviews

Content Partner Class Content Partner Class
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55 min class $1.49Add to Cart $3.99Add to Cart
Content Partner Class

10 min Beginning Iyengar

Kevin Durkin

Level: Beginner
Intensity: Everyday Namaste
Props: None
Type: Video
Rating: 4.67 based on 12 reviews

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10 min class FREEAdd to Cart FREEAdd to Cart
Content Partner Class

Pelvic Balancing Sequence

Kevin Durkin

Level: All Levels
Intensity: Everyday Namaste
Props: None
Type: Video
Rating: 4.33 based on 6 reviews

Content Partner Class Content Partner Class
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30 min class $0.99Add to Cart $2.49Add to Cart
Content Partner Class

Beginning Iyengar Yoga

Kevin Durkin

Level: Beginner
Intensity: Everyday Namaste
Props: Mat, strap, and block
Type: Video
Rating: 4.88 based on 12 reviews

Content Partner Class Content Partner Class
PLAY/STREAM DOWNLOAD POSE GUIDE
60 min class $1.49Add to Cart $3.99Add to Cart

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